Jodhpuri Thali

Mixed, Spicy and flavorful

Total Energy

1170

kcal

64.56

% from carbs

9.68

% from protein

25.75

% from fats

In 790 g

% daily value


Total Fat

39g

60%


Saturated

13g

65%


Polyunsaturated

8g


Monounsaturated

16g



Sodium, Na

590mg

25.7%


Potassium, K

1950mg

41.5%


Total Carbohydrates

220g

80%


Fiber

21g

75%


Sugars

29g

58%


Starch

70g


Protein

33g

66%


Water

295g





Glucose

10g


Sucrose

15g


Lactose

4g


Vitamin A, RAE

1.5UG


Vitamin C, total ascorbic acid

14mg


Vitamin D (D2 + D3)

5UG


Vitamin E

4MG_ATE


Biotin

500UG


Folic acid

410UG


Iron, Fe

6mg


Calcium, Ca

200mg


Zinc, Zn

4mg


Magnesium, Mg

78mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jodhpuri Thali

A typical serving 1 Thali of Jodhpuri Thali (790 grams) contains approximately 1170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jodhpuri Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (790 grams) of Jodhpuri Thali contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jodhpuri Thali depends on the ingredients exists in it. On average, 1 Thali of Jodhpuri Thali (about 790 grams) contains approximately 33 grams of protein.

On average, 1 Thali (about 790 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 790 grams) contains about 220 grams of carbohydrates.

Jodhpuri Thali contains approximately 21 grams of fiber in 1 Thali (about 790 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1170 calories?

The amount of exercise required to burn off 1 Thali Jodhpuri Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.