Carrot and Celery Sandwich

Sandwich, Refreshing

Total Energy

250

kcal

51.72

% from carbs

17.24

% from protein

31.03

% from fats

In 160 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

900mg

19.1%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

7g

14%

Starch

15g

Protein

10g

20%

Water

60g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

380UG

Vitamin C, total ascorbic acid

14mg

Vitamin E

1.2MG_ATE

Biotin

4UG

Folic acid

45UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot and Celery Sandwich

A typical serving 1 sandwich of Carrot and Celery Sandwich (160 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot and Celery Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (160 grams) of Carrot and Celery Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot and Celery Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Carrot and Celery Sandwich (about 160 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 160 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 160 grams) contains about 30 grams of carbohydrates.

Carrot and Celery Sandwich contains approximately 7 grams of fiber in 1 sandwich (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Carrot and Celery Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.