Carrot and Celery Sandwich
Sandwich, Refreshing
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Carrot and Celery Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Carrot and Celery Sandwich has 14 mg of Vitamin C.
- Carrot and Celery Sandwich has 150mg of Calcium.
- Carrot and Celery Sandwich has 300mg of Sodium, Na.
- Carrot and Celery Sandwich has 900mg of Potassium, K.
- Carrot and Celery Sandwich has 2.5mg of Iron.
What is the calorie content of Carrot and Celery Sandwich?
A typical serving 1 sandwich (160 grams) of Carrot and Celery Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Carrot and Celery Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot and Celery Sandwich have?
The amount of fat in Carrot and Celery Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (160 grams) of Carrot and Celery Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot and Celery Sandwich have?
The protein content in Carrot and Celery Sandwich depends on the ingredients exists in it. On average, 1 sandwich (160 grams) of Carrot and Celery Sandwich contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot and Celery Sandwich, Download Nutribit app for healthier you!
How much sugar does a Carrot and Celery Sandwich have?
On average, 1 sandwich (160 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Celery Sandwich.
How Much carbohydrates (carbs) is in Carrot and Celery Sandwich?
The amount of carbohydrates (carbs) in Carrot and Celery Sandwich depends on its serving size and preparation. On average, 1 sandwich (160 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot and Celery Sandwich.
How Much Fiber is in Carrot and Celery Sandwich?
Carrot and Celery Sandwich contains approximately 7 grams of fiber in 1 sandwich (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Celery Sandwich for healthier you!
What vitamins and minerals are in a Carrot and Celery Sandwich?
Vitamins in Carrot and Celery Sandwich:
Carrot and Celery Sandwich contains following minerals:
General
Does Carrot and Celery Sandwich contain caffeine?
Carrot and Celery Sandwich does not contain any caffeine.
Does Carrot and Celery Sandwich contain alcohol?
Carrot and Celery Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot and Celery Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Celery Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot and Celery Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot and Celery Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Celery Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot and Celery Sandwich for free?
Yes! Since Carrot and Celery Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot and Celery Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Carrot and Celery Sandwich and adds it to your daily hydration log. Simply log Carrot and Celery Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot and Celery Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Celery Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot and Celery Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot and Celery Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot and Celery Sandwich
Fiber and Potassium, K in Carrot and Celery Sandwich supports heart health.
Soluble fiber in Carrot and Celery Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Carrot and Celery Sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Carrot and Celery Sandwich regulates blood sugar.
Fiber in Carrot and Celery Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Carrot and Celery Sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Carrot and Celery Sandwich supports bone health.
Calcium in Carrot and Celery Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Carrot and Celery Sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Carrot and Celery Sandwich supports muscle function.
Calcium in Carrot and Celery Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Carrot and Celery Sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Carrot and Celery Sandwich supports building and repairing tissues.
Builds and repairs tissues in Carrot and Celery Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrot and Celery Sandwich supports immune function.
Supports immune function in Carrot and Celery Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrot and Celery Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrot and Celery Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrot and Celery Sandwich provides energy.
Provides energy in Carrot and Celery Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrot and Celery Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Carrot and Celery Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrot and Celery Sandwich helps in weight management.
Helps in weight management in Carrot and Celery Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrot and Celery Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrot and Celery Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrot and Celery Sandwich supports bone health.
Supports bone health in Carrot and Celery Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrot and Celery Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Carrot and Celery Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Carrot and Celery Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Carrot and Celery Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrot and Celery Sandwich supports digestion.
Fiber in Carrot and Celery Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot and Celery Sandwich aids in weight management.
Fiber-rich foods in Carrot and Celery Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot and Celery Sandwich promotes gut health.
Fiber in Carrot and Celery Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot and Celery Sandwich lowers the risk of colon cancer.
A high-fiber diet from Carrot and Celery Sandwich is linked to a reduced risk of colon cancer.
Fiber in Carrot and Celery Sandwich improves skin health.
Fiber in Carrot and Celery Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot and Celery Sandwich helps lower blood pressure.
Adequate fiber in Carrot and Celery Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot and Celery Sandwich boosts immune function.
Fiber in Carrot and Celery Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot and Celery Sandwich reduces the risk of type 2 diabetes.
Fiber in Carrot and Celery Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Carrot and Celery Sandwich supports heart health.
Calcium in Carrot and Celery Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carrot and Celery Sandwich supports nerve transmission.
Calcium in Carrot and Celery Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carrot and Celery Sandwich supports blood clotting.
Calcium in Carrot and Celery Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carrot and Celery Sandwich supports hormonal secretion.
Calcium in Carrot and Celery Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carrot and Celery Sandwich supports weight management.
Calcium in Carrot and Celery Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carrot and Celery Sandwich supports dental health.
Calcium in Carrot and Celery Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carrot and Celery Sandwich supports blood pressure regulation.
Calcium in Carrot and Celery Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Carrot and Celery Sandwich supports fluid balance.
Fluid Balance in Carrot and Celery Sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Carrot and Celery Sandwich supports nerve function.
Nerve Function in Carrot and Celery Sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Carrot and Celery Sandwich reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Carrot and Celery Sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Carrot and Celery Sandwich reduces water retention.
Reduces Water Retention in Carrot and Celery Sandwich helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Carrot and Celery Sandwich helps reduce hypertension.
Adequate Reduces Hypertension in Carrot and Celery Sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Carrot and Celery Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.