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Carrot and Cucumber Sandwich

Sandwich, High in fiber and vitamins

200

kcal Energy

46.8%

% from carbs

14.9%

% from protein

38.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
200

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 1 g
Monounsaturated 4.5 g
Sodium, Na 350 mg
15.2%
Potassium, K 800 mg
17%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 6 g
12%
Starch 10 g
Protein 7 g
14%
Water 70 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 1200 UG
Vitamin E 0.8 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 1 UG
Folic acid 25 UG
Calcium, Ca 80 mg
Iron, Fe 1.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Sucrose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot and Cucumber Sandwich

Nutrients

What is the calorie content of Carrot and Cucumber Sandwich?

A typical serving 1 sandwich of Carrot and Cucumber Sandwich (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging Carrot and Cucumber Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot and Cucumber Sandwich have?

The amount of fat in Carrot and Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Carrot and Cucumber Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot and Cucumber Sandwich have?

The protein content in Carrot and Cucumber Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Carrot and Cucumber Sandwich (about 150 grams) contains approximately 7 grams of protein.

Is Carrot and Cucumber Sandwich a good source of protein?

The protein content in Carrot and Cucumber Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Carrot and Cucumber Sandwich (about 150 grams) contains approximately 7 grams of protein.

How much sugar does a Carrot and Cucumber Sandwich have?

On average, 1 sandwich (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Carrot and Cucumber Sandwich contain added sugar?

On average, 1 sandwich (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carrot and Cucumber Sandwich?

On average, 1 sandwich (about 150 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Carrot and Cucumber Sandwich?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Carrot and Cucumber Sandwich?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Carrot and Cucumber Sandwich suitable for vegans?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot and Cucumber Sandwich contain caffeine?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot and Cucumber Sandwich contain alcohol?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Carrot and Cucumber Sandwich healthier?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Carrot and Cucumber Sandwich in Nutribit?

Carrot and Cucumber Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Carrot and Cucumber Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Cucumber Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot and Cucumber Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot and Cucumber Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Cucumber Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot and Cucumber Sandwich for free?

Yes! Since Carrot and Cucumber Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot and Cucumber Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Carrot and Cucumber Sandwich and adds it to your daily hydration log. Simply log Carrot and Cucumber Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot and Cucumber Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Cucumber Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot and Cucumber Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot and Cucumber Sandwich data can be accessed offline in the Nutribit app anytime anywhere!