Cucumber and Mint Granita

Dessert, Refreshing and light

Total Energy

90

kcal

93.12

% from carbs

2.12

% from protein

4.76

% from fats

In 150 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.5%


Polyunsaturated

0.1g


Monounsaturated

0.3g



Sodium, Na

15mg

0.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

16g

32%


Protein

0.5g

1%


Water

140g





Vitamin A, RAE

60UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.1MG_ATE


Iron, Fe

0.3mg


Calcium, Ca

10mg


Zinc, Zn

0.1mg


Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber and Mint Granita

A typical serving 1 serving of Cucumber and Mint Granita (150 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber and Mint Granita depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Cucumber and Mint Granita contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber and Mint Granita depends on the ingredients exists in it. On average, 1 serving of Cucumber and Mint Granita (about 150 grams) contains approximately 0.5 grams of protein.

On average, 1 serving (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 22 grams of carbohydrates.

Cucumber and Mint Granita contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 serving Cucumber and Mint Granita

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.