Granita

Common Food

Total Energy

88

kcal

92.02

% from carbs

4.2

% from protein

3.78

% from fats

In 194.4 g

% daily value

Total Fat

0.4g

0.7%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

26.8mg

1.2%

Potassium, K

223mg

4.7%

Total Carbohydrates

21.9g

8%

Fiber

2.9g

10.4%

Sugars

17.8g

35.6%

Starch

0.1g

Protein

1g

2%

Water

170.4g

Ash

0.7g

Sucrose

11.3g

Glucose

2.9g

Fructose

3.6g

Energy

371kJ

Calcium, Ca

24.6mg

Iron, Fe

0.6mg

Magnesium, Mg

19.3mg

Phosphorus, P

34.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

33.4UG

Manganese, Mn

0.6mg

Selenium, Se

0.6UG

Vitamin A, IU

17.6IU

Vitamin A, RAE

1.5UG

Carotene, beta

10.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

37.8UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

85.4mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

34.9UG

Choline, total

8.3mg

Vitamin K (phylloquinone)

3.2UG

Folate, food

34.9UG

Folate, DFE

34.9UG

Betaine

0.3mg

Aspartic acid

0.2g

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

Phytosterols

17.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granita

A typical serving 194.38 gramm of Granita (194.38 grams) contains approximately 87.9798 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granita depends on the ingredients and preparation method. On average, one serving 194.38 gramm (194.38 grams) of Granita contains approximately 0.4357 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granita depends on the ingredients exists in it. On average, 194.38 gramm of Granita (about 194.38 grams) contains approximately 0.9754 grams of protein.

On average, 194.38 gramm (about 194.38 grams) contains about 17.7801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 194.38 gramm (about 194.38 grams) contains about 21.87 grams of carbohydrates.

Granita contains approximately 2.9058 grams of fiber in 194.38 gramm (about 194.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granita siciliana

Common Food

88 kcal

Granita congelada

Common Food

88 kcal

Granita italiana

Common Food

88 kcal

Pomegranate Granita

Johnny Carino's

460 kcal

Granita, Medium

Pj's Coffee & Tea

160 kcal

Granita, Small

Pj's Coffee & Tea

120 kcal

Granita, Large

Pj's Coffee & Tea

210 kcal

Watermelon Margarita Granita

Continental, Side Dish

100 kcal

Granita de fresa

Common Food

88 kcal

Caramel Granita, Medium

Pj's Coffee & Tea

330 kcal

Caramel Granita, Small

Pj's Coffee & Tea

240 kcal

Caramel Granita, Large

Pj's Coffee & Tea

390 kcal

Mocha Granita, Large

Pj's Coffee & Tea

390 kcal

Mocha Granita, Small

Pj's Coffee & Tea

240 kcal

Mocha Granita, Medium

Pj's Coffee & Tea

350 kcal

Pineapple and Dill Granita

Italian, Dessert

120 kcal

Cucumber and Mint Granita

Dessert, Refreshing and light

90 kcal

Lemonade Granita, 20 oz

Nestle Tollhouse Cafe

230 kcal

Lemonade Granita, 12 oz

Nestle Tollhouse Cafe

130 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Mango Lemonade Granita, 12 oz

Nestle Tollhouse Cafe

140 kcal

How to burn 88 calories?

The amount of exercise required to burn off 194.38 gramm Granita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.