Almond Milk Rice Pudding

Dessert, High in Calcium, Good for Bones

Total Energy

280

kcal

51.47

% from carbs

8.82

% from protein

39.71

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

8g

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

22g

44%

Starch

12g

Protein

6g

12%

Water

180g

Sucrose

7g

Glucose

8g

Calcium, Ca

70mg

Iron, Fe

1.8mg

Magnesium, Mg

25mg

Zinc, Zn

1.2mg

Iodine, I

12UG

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

4mg

Biotin

18UG

Folic acid

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Milk Rice Pudding

A typical serving 1 cup of Almond Milk Rice Pudding (250 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Milk Rice Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Almond Milk Rice Pudding contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Milk Rice Pudding depends on the ingredients exists in it. On average, 1 cup of Almond Milk Rice Pudding (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 35 grams of carbohydrates.

Almond Milk Rice Pudding contains approximately 4 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Almond Milk Rice Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.