Almond Pudding

Dessert, Nutty flavor, rich in fats

Total Energy

250

kcal

34.63

% from carbs

6.93

% from protein

58.44

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

25mg

0.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

3g

Protein

4g

8%

Water

60g

Sucrose

15g

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

0.1UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Pudding

A typical serving 1 cup of Almond Pudding (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Almond Pudding contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Pudding depends on the ingredients exists in it. On average, 1 cup of Almond Pudding (about 150 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 20 grams of carbohydrates.

Almond Pudding contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Almond Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.