Gotu Kola Tea

Infusion, Cognitive Enhancer

Total Energy

0.5

kcal

50

% from carbs

50

% from protein

0

% from fats

In 240 g

% daily value

Potassium, K

20mg

0.4%

Total Carbohydrates

0.1g

Fiber

0.1g

0.4%

Protein

0.1g

0.2%

Water

240g

Vitamin C, total ascorbic acid

0.5mg

Folic acid

5UG

Iron, Fe

0.2mg

Calcium, Ca

5mg

Zinc, Zn

0.1mg

Magnesium, Mg

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gotu Kola Tea

A typical serving 1 cup of Gotu Kola Tea (240 grams) contains approximately 0.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gotu Kola Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Gotu Kola Tea contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gotu Kola Tea depends on the ingredients exists in it. On average, 1 cup of Gotu Kola Tea (about 240 grams) contains approximately 0.1 grams of protein.

On average, 1 cup (about 240 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 0.1 grams of carbohydrates.

Gotu Kola Tea contains approximately 0.1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 cup Gotu Kola Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.