Mango Almond Smoothie
Drink, Refreshing
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
300mg
13%
Potassium, K
900mg
19.1%
Total Carbohydrates
30g
10.9%
Fiber
2g
7.1%
Sugars
25g
50%
Starch
2g
Protein
5g
10%
Water
200g
Glucose
5g
Sucrose
20g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
50mg
Vitamin E
1MG_ATE
Folic acid
15UG
Iron, Fe
1.5mg
Calcium, Ca
20mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mango Almond Smoothie
How Many Calories Are in Mango Almond Smoothie?
How Many Calories Are in Mango Almond Smoothie?
How Much Fat Is in Mango Almond Smoothie?
How Much Fat Is in Mango Almond Smoothie?
How Much Protein is in Mango Almond Smoothie?
How Much Protein is in Mango Almond Smoothie?
How Much Sugar is in Mango Almond Smoothie?
How Much Sugar is in Mango Almond Smoothie?
How Much carbohydrates (carbs) is in Mango Almond Smoothie?
How Much carbohydrates (carbs) is in Mango Almond Smoothie?
How Much Fiber is in Mango Almond Smoothie?
How Much Fiber is in Mango Almond Smoothie?
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The amount of exercise required to burn off 1 glass Mango Almond Smoothie
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.