Mango Almond Smoothie
Drink, Refreshing
9.43
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Mango Almond Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Mango Almond Smoothie has 50 mg of Vitamin C.
- Mango Almond Smoothie has 20mg of Calcium.
- Mango Almond Smoothie has 300mg of Sodium, Na.
- Mango Almond Smoothie has 900mg of Potassium, K.
- Mango Almond Smoothie has 1.5mg of Iron.
What is the calorie content of Mango Almond Smoothie?
A typical serving 1 glass (250 grams) of Mango Almond Smoothie contains approximately 220 calories.
You can check the exact calorie content by logging Mango Almond Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Almond Smoothie have?
The amount of fat in Mango Almond Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Mango Almond Smoothie contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Almond Smoothie have?
The protein content in Mango Almond Smoothie depends on the ingredients exists in it. On average, 1 glass (250 grams) of Mango Almond Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Almond Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mango Almond Smoothie have?
On average, 1 glass (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Almond Smoothie.
How Much carbohydrates (carbs) is in Mango Almond Smoothie?
The amount of carbohydrates (carbs) in Mango Almond Smoothie depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Almond Smoothie.
How Much Fiber is in Mango Almond Smoothie?
Mango Almond Smoothie contains approximately 2 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Almond Smoothie for healthier you!
What vitamins and minerals are in a Mango Almond Smoothie?
Vitamins in Mango Almond Smoothie:
Mango Almond Smoothie contains following minerals:
General
Does Mango Almond Smoothie contain caffeine?
Mango Almond Smoothie does not contain any caffeine.
Does Mango Almond Smoothie contain alcohol?
Mango Almond Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Almond Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Almond Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Almond Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Almond Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Almond Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Almond Smoothie for free?
Yes! Since Mango Almond Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Almond Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mango Almond Smoothie and adds it to your daily hydration log. Simply log Mango Almond Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Almond Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Almond Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Almond Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Almond Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Almond Smoothie
Potassium, K in Mango Almond Smoothie supports heart health.
Supports Heart Health in Mango Almond Smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mango Almond Smoothie supports muscle function.
Muscle Function in Mango Almond Smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mango Almond Smoothie supports bone health.
Bone Health in Mango Almond Smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mango Almond Smoothie supports fluid balance.
Fluid Balance in Mango Almond Smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mango Almond Smoothie supports nerve function.
Nerve Function in Mango Almond Smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mango Almond Smoothie reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mango Almond Smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mango Almond Smoothie helps regulate blood sugar.
Regulates Blood Sugar in Mango Almond Smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mango Almond Smoothie reduces water retention.
Reduces Water Retention in Mango Almond Smoothie helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mango Almond Smoothie helps reduce hypertension.
Adequate Reduces Hypertension in Mango Almond Smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 1 glass Mango Almond Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.