Dutch Chocolate Banana Protein Shake

Bolthouse Farms

Total Energy

260

kcal

52.31

% from carbs

33.85

% from protein

13.85

% from fats

In 325 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

200mg

8.7%

Potassium, K

1051mg

22.4%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

22g

44%

Calcium, Ca

626mg

Iron, Fe

7mg

Vitamin D (D2 + D3)

7UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Chocolate Banana Protein Shake

A typical serving 11 fl. oz. of Dutch Chocolate Banana Protein Shake (325 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Chocolate Banana Protein Shake depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Dutch Chocolate Banana Protein Shake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Chocolate Banana Protein Shake depends on the ingredients exists in it. On average, 11 fl. oz. of Dutch Chocolate Banana Protein Shake (about 325 grams) contains approximately 22 grams of protein.

On average, 11 fl. oz. (about 325 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl. oz. (about 325 grams) contains about 34 grams of carbohydrates.

Dutch Chocolate Banana Protein Shake contains approximately 2 grams of fiber in 11 fl. oz. (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 11 fl. oz. Dutch Chocolate Banana Protein Shake

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.