Banana Protein Shake

Lean Body

Total Energy

260

kcal

7.66

% from carbs

61.3

% from protein

31.03

% from fats

In 500 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

800mg

17%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

40g

80%

Calcium, Ca

400mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Protein Shake

A typical serving 17 fl oz of Banana Protein Shake (500 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Protein Shake depends on the ingredients and preparation method. On average, one serving 17 fl oz (500 grams) of Banana Protein Shake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Protein Shake depends on the ingredients exists in it. On average, 17 fl oz of Banana Protein Shake (about 500 grams) contains approximately 40 grams of protein.

On average, 17 fl oz (about 500 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 fl oz (about 500 grams) contains about 5 grams of carbohydrates.

Banana Protein Shake contains approximately 3 grams of fiber in 17 fl oz (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 17 fl oz Banana Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.