Persimmon

A typical serving 1 piece (168 grams) of Persimmon contains approximately 81 calories.

You can check the exact calorie content by logging Persimmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Persimmon depends on the ingredients and preparation method. On average, one serving 1 piece (168 grams) of Persimmon contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Persimmon depends on the ingredients exists in it. On average, 1 piece (168 grams) of Persimmon contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Persimmon, Download Nutribit app for healthier you!

On average, 1 piece (168 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Persimmon.

The amount of carbohydrates (carbs) in Persimmon depends on its serving size and preparation. On average, 1 piece (168 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Persimmon.

Persimmon contains approximately 6 grams of fiber in 1 piece (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Persimmon for healthier you!

Vitamins in Persimmon:

• Vitamin C:Persimmon has 12 mg of Vitamin C.

Persimmon contains following minerals:

• Persimmon has 40mg of Calcium.
• Persimmon has 270mg of Potassium, K.
• Persimmon has 0.4mg of Iron.

Persimmon does not contain any caffeine.

Persimmon does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Persimmon and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Persimmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Persimmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Persimmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Persimmon and adds it to your daily hydration log. Simply log Persimmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Persimmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Persimmon data can be accessed offline in the Nutribit app anytime anywhere!