Persimmon Jam

Sweet, Fruit-based spread

Total Energy

50

kcal

97.56

% from carbs

0.75

% from protein

1.69

% from fats

In 20 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

2mg

0.1%

Potassium, K

30mg

0.6%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

0.1g

0.2%

Water

18g

Sucrose

12g

Calcium, Ca

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Persimmon Jam

A typical serving 1 tbsp of Persimmon Jam (20 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Persimmon Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Persimmon Jam contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Persimmon Jam depends on the ingredients exists in it. On average, 1 tbsp of Persimmon Jam (about 20 grams) contains approximately 0.1 grams of protein.

On average, 1 tbsp (about 20 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 20 grams) contains about 13 grams of carbohydrates.

Persimmon Jam contains approximately 0.5 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Persimmon

Fruit, Fiber-rich

81 kcal

Persimmon Salad

Trader Joe's

310 kcal

Dried Persimmon

Jayone

130 kcal

Persimmon Slices

Bella Viva Orchards

110 kcal

Cranberry Persimmon Relish

Trader Joe's

120 kcal

Dried Hachiya Persimmon

Fruit For Thought

100 kcal

Blood Orange Persimmon Juice

Trader Joe's

90 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Sweet Persimmon, Tart Apple & Tangy Peach

Rind

140 kcal

Jam

Common Food

56 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Homestyle Jam Rhubarb Jam

Grandma's Jam House

50 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 tbsp Persimmon Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.