Dodla Dairy Milk

Dairy, Standard Milk, Low to moderate fat

Total Energy

610

kcal

29.19

% from carbs

18.57

% from protein

52.24

% from fats

In 1030 g

% daily value


Total Fat

35g

53.8%


Saturated

22g

110%


Polyunsaturated

1.7g


Monounsaturated

9g



Sodium, Na

1100mg

47.8%


Potassium, K

400mg

8.5%


Total Carbohydrates

44g

16%


Sugars

44g

88%


Protein

28g

56%


Water

910g





Lactose

44g


Calcium, Ca

1050mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dodla Dairy Milk

A typical serving 1 L of Dodla Dairy Milk (1030 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dodla Dairy Milk depends on the ingredients and preparation method. On average, one serving 1 L (1030 grams) of Dodla Dairy Milk contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dodla Dairy Milk depends on the ingredients exists in it. On average, 1 L of Dodla Dairy Milk (about 1030 grams) contains approximately 28 grams of protein.

On average, 1 L (about 1030 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1030 grams) contains about 44 grams of carbohydrates.

Dodla Dairy Milk contains approximately grams of fiber in 1 L (about 1030 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 610 calories?

The amount of exercise required to burn off 1 L Dodla Dairy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.