Sumul Dairy Milk

Milk, High Calorie

Total Energy

630

kcal

30.43

% from carbs

19.65

% from protein

49.92

% from fats

In 1000 g

% daily value

Total Fat

35g

53.8%

Saturated

19g

95%

Polyunsaturated

3.5g

Monounsaturated

10g

Sodium, Na

1mg

Potassium, K

140mg

3%

Total Carbohydrates

48g

17.5%

Sugars

46g

92%

Protein

31g

62%

Water

900g

Lactose

46g

Vitamin A, RAE

460UG

Vitamin E

0.4MG_ATE

Biotin

1.9UG

Iron, Fe

0.3mg

Calcium, Ca

1200mg

Zinc, Zn

1mg

Magnesium, Mg

48mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sumul Dairy Milk

A typical serving 1 L of Sumul Dairy Milk (1000 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sumul Dairy Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Sumul Dairy Milk contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sumul Dairy Milk depends on the ingredients exists in it. On average, 1 L of Sumul Dairy Milk (about 1000 grams) contains approximately 31 grams of protein.

On average, 1 L (about 1000 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1000 grams) contains about 48 grams of carbohydrates.

Sumul Dairy Milk contains approximately grams of fiber in 1 L (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sumul Full Cream Milk

Full Cream, High Fat

620 kcal

Sumul Dahi

Dairy, Rich in calcium

64 kcal

Sumul Lassi

Beverage, Cooling, Refreshing

125 kcal

Sumul Butter

Dairy, High Fat

717 kcal

Sumul Masala Chaas

Beverage, Spiced

98 kcal

Sumul Table Butter

Dairy, High Fat

717 kcal

Dairy Milk Cheese (Dairy Milk)

Cheese, Soft

100 kcal

Dairy Milk

Cadbury

110 kcal

Dairy Milk, Milk Chocolate

Cadbury

134 kcal

Pure Dairy Milk

Great Valley

61 kcal

Dairy Free Milk

Koko

25 kcal

Dodla Dairy Milk

Dairy, Standard Milk, Low to moderate fat

610 kcal

Dynamix Dairy Milk

Milk, High Calorie

620 kcal

Mr. Dairy Milk

Whole, Rich in calcium

640 kcal

Cadbury Dairy Milk

Milk, Sweet, Creamy

230 kcal

Dairy Milk Shots

Candy, Creamy

200 kcal

Dairy Lowfat Milk

Anderson Erickson

100 kcal

Chocolate, Dairy Milk

Cadbury

523 kcal

Dairy Milk Bar

Cadbury

140 kcal

Dairy Milk Biscuits

Cadbury

65 kcal

Dairy Milk Buttons

Cadbury

76 kcal

Dairy Milk Caramel

Cadbury

134 kcal

Dairy Milk Cake

Cadbury

200 kcal

How to burn 630 calories?

The amount of exercise required to burn off 1 L Sumul Dairy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.