Sumul Dahi
Dairy, Rich in calcium
21.43
% from protein30.36
% from carbs30.36
% from fatNutrition Facts
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Sumul Dahi Nutrients FAQs
Nutrients
- Sumul Dahi has 135mg of Calcium.
- Sumul Dahi has 54mg of Sodium, Na.
- Sumul Dahi has 0.2mg of Iron.
What is the calorie content of Sumul Dahi?
A typical serving 1 serving (100 grams) of Sumul Dahi contains approximately 64 calories.
You can check the exact calorie content by logging Sumul Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sumul Dahi have?
The amount of fat in Sumul Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sumul Dahi contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sumul Dahi have?
The protein content in Sumul Dahi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sumul Dahi contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Sumul Dahi, Download Nutribit app for healthier you!
How much sugar does a Sumul Dahi have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sumul Dahi.
How Much carbohydrates (carbs) is in Sumul Dahi?
The amount of carbohydrates (carbs) in Sumul Dahi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sumul Dahi.
How Much Fiber is in Sumul Dahi?
Sumul Dahi contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sumul Dahi for healthier you!
What vitamins and minerals are in a Sumul Dahi?
Sumul Dahi contains following minerals:
General
Does Sumul Dahi contain caffeine?
Sumul Dahi does not contain any caffeine.
Does Sumul Dahi contain alcohol?
Sumul Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sumul Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sumul Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sumul Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sumul Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sumul Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sumul Dahi for free?
Yes! Since Sumul Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sumul Dahi with water tracking feature?
Nutribit automatically calculates the water content of Sumul Dahi and adds it to your daily hydration log. Simply log Sumul Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sumul Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sumul Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sumul Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sumul Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sumul Dahi
How to burn 64 calories?
The amount of exercise required to burn off 1 serving Sumul Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.