Sumul Lassi

Beverage, Cooling, Refreshing

14.88

% from protein

62.81

% from carbs

62.81

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
125
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.9 g
9.5%

Polyunsaturated 0.4 g

Monounsaturated 1 g

Sodium, Na 140 mg
6.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 19 g
6.9%

Sugars 18 g
36%

Protein 4.5 g
9%

Water 185 g

Vitamin A, RAE 8 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.6 MG_ATE

Vitamin C 1.8 mg

Biotin 5 UG

Folic acid 14 UG

Calcium 140 mg

Iron 0.6 mg

Magnesium 45 mg

Zinc 0.7 mg

Iodine 4 UG

Sucrose 9 g

Lactose 9 g

Sumul Lassi Nutrients FAQs

Nutrients

What is the calorie content of Sumul Lassi?

A typical serving 1 serving (200 grams) of Sumul Lassi contains approximately 125 calories.

You can check the exact calorie content by logging Sumul Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sumul Lassi have?

The amount of fat in Sumul Lassi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sumul Lassi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sumul Lassi have?

The protein content in Sumul Lassi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sumul Lassi contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Sumul Lassi, Download Nutribit app for healthier you!

How much sugar does a Sumul Lassi have?

On average, 1 serving (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sumul Lassi.

How Much carbohydrates (carbs) is in Sumul Lassi?

The amount of carbohydrates (carbs) in Sumul Lassi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sumul Lassi.

How Much Fiber is in Sumul Lassi?

Sumul Lassi contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sumul Lassi for healthier you!

What vitamins and minerals are in a Sumul Lassi?

Vitamins in Sumul Lassi:

  • Vitamin C:Sumul Lassi has 1.8 mg of Vitamin C.

Sumul Lassi contains following minerals:

  • Sumul Lassi has 140mg of Calcium.
  • Sumul Lassi has 140mg of Sodium, Na.
  • Sumul Lassi has 200mg of Potassium, K.
  • Sumul Lassi has 0.6mg of Iron.

General

Does Sumul Lassi contain caffeine?

Sumul Lassi does not contain any caffeine.

Does Sumul Lassi contain alcohol?

Sumul Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sumul Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sumul Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sumul Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sumul Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sumul Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sumul Lassi for free?

Yes! Since Sumul Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sumul Lassi with water tracking feature?

Nutribit automatically calculates the water content of Sumul Lassi and adds it to your daily hydration log. Simply log Sumul Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sumul Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sumul Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sumul Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sumul Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sumul Lassi

How to burn 125 calories?

The amount of exercise required to burn off 1 serving Sumul Lassi

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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