Hatsun Agro Product’s Buttermilk

Beverage, Creamy

Total Energy

101

kcal

44.04

% from carbs

24.59

% from protein

31.38

% from fats

In 240 g

% daily value


Total Fat

3.8g

5.8%


Saturated

2.2g

11%


Polyunsaturated

1.1g


Monounsaturated

2.6g



Sodium, Na

330mg

14.3%


Potassium, K

510mg

10.9%


Total Carbohydrates

12g

4.4%


Fiber

0.6g

2.1%


Sugars

11g

22%


Protein

6.7g

13.4%


Water

225g





Lactose

12g


Vitamin C, total ascorbic acid

0.6mg


Vitamin E

0.1MG_ATE


Iron, Fe

0.3mg


Calcium, Ca

240mg


Zinc, Zn

0.7mg


Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hatsun Agro Product’s Buttermilk

A typical serving 1 cup of Hatsun Agro Product’s Buttermilk (240 grams) contains approximately 101 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hatsun Agro Product’s Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Hatsun Agro Product’s Buttermilk contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hatsun Agro Product’s Buttermilk depends on the ingredients exists in it. On average, 1 cup of Hatsun Agro Product’s Buttermilk (about 240 grams) contains approximately 6.7 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Hatsun Agro Product’s Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 101 calories?

The amount of exercise required to burn off 1 cup Hatsun Agro Product’s Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.