Hatsun Agro Product’s Buttermilk
Beverage, Creamy
Total Energy
101
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
3.8g
5.8%
Saturated
2.2g
11%
Polyunsaturated
1.1g
Monounsaturated
2.6g
Sodium, Na
330mg
14.3%
Potassium, K
510mg
10.9%
Total Carbohydrates
12g
4.4%
Fiber
0.6g
2.1%
Sugars
11g
22%
Protein
6.7g
13.4%
Water
225g
Lactose
12g
Vitamin C, total ascorbic acid
0.6mg
Vitamin E
0.1MG_ATE
Iron, Fe
0.3mg
Calcium, Ca
240mg
Zinc, Zn
0.7mg
Magnesium, Mg
22mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.