Pomodoro S. Marzano dell Agro Sarnese-Nocerino

Strianese

Total Energy

45

kcal

77.78

% from carbs

22.22

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

50mg

2.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomodoro S. Marzano dell Agro Sarnese-Nocerino

A typical serving 0.5 cup of Pomodoro S. Marzano dell Agro Sarnese-Nocerino (130 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomodoro S. Marzano dell Agro Sarnese-Nocerino depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Pomodoro S. Marzano dell Agro Sarnese-Nocerino contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomodoro S. Marzano dell Agro Sarnese-Nocerino depends on the ingredients exists in it. On average, 0.5 cup of Pomodoro S. Marzano dell Agro Sarnese-Nocerino (about 130 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 7 grams of carbohydrates.

Pomodoro S. Marzano dell Agro Sarnese-Nocerino contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Pomodoro S. Marzano dell Agro Sarnese-Nocerino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.