Anik Buttermilk
Beverage, Spiced
25.91
% from protein43.18
% from carbs43.18
% from fatNutrition Facts
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Anik Buttermilk Nutrients FAQs
Nutrients
- Vitamin C:Anik Buttermilk has 0.7 mg of Vitamin C.
- Anik Buttermilk has 230mg of Calcium.
- Anik Buttermilk has 320mg of Sodium, Na.
- Anik Buttermilk has 490mg of Potassium, K.
- Anik Buttermilk has 0.35mg of Iron.
What is the calorie content of Anik Buttermilk?
A typical serving 1 cup (240 grams) of Anik Buttermilk contains approximately 100 calories.
You can check the exact calorie content by logging Anik Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anik Buttermilk have?
The amount of fat in Anik Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Anik Buttermilk contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anik Buttermilk have?
The protein content in Anik Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Anik Buttermilk contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Anik Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Anik Buttermilk have?
On average, 1 cup (240 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anik Buttermilk.
How Much carbohydrates (carbs) is in Anik Buttermilk?
The amount of carbohydrates (carbs) in Anik Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anik Buttermilk.
How Much Fiber is in Anik Buttermilk?
Anik Buttermilk contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anik Buttermilk for healthier you!
What vitamins and minerals are in a Anik Buttermilk?
Vitamins in Anik Buttermilk:
Anik Buttermilk contains following minerals:
General
Does Anik Buttermilk contain caffeine?
Anik Buttermilk does not contain any caffeine.
Does Anik Buttermilk contain alcohol?
Anik Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anik Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anik Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anik Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anik Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anik Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anik Buttermilk for free?
Yes! Since Anik Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anik Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Anik Buttermilk and adds it to your daily hydration log. Simply log Anik Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anik Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anik Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anik Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anik Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anik Buttermilk
Calcium in Anik Buttermilk supports bone health.
Calcium in Anik Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Anik Buttermilk supports muscle function.
Calcium in Anik Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Anik Buttermilk supports heart health.
Calcium in Anik Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Anik Buttermilk supports nerve transmission.
Calcium in Anik Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Anik Buttermilk supports blood clotting.
Calcium in Anik Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Anik Buttermilk supports hormonal secretion.
Calcium in Anik Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Anik Buttermilk supports weight management.
Calcium in Anik Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Anik Buttermilk supports dental health.
Calcium in Anik Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Anik Buttermilk supports blood pressure regulation.
Calcium in Anik Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Anik Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.