Anik Curd
Dairy, Good for digestion
21.18
% from protein31.15
% from carbs31.15
% from fatNutrition Facts
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Anik Curd Nutrients FAQs
Nutrients
- Anik Curd has 120mg of Calcium.
- Anik Curd has 52mg of Sodium, Na.
- Anik Curd has 0.1mg of Iron.
What is the calorie content of Anik Curd?
A typical serving 1 serving (100 grams) of Anik Curd contains approximately 64 calories.
You can check the exact calorie content by logging Anik Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anik Curd have?
The amount of fat in Anik Curd depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Anik Curd contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anik Curd have?
The protein content in Anik Curd depends on the ingredients exists in it. On average, 1 serving (100 grams) of Anik Curd contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Anik Curd, Download Nutribit app for healthier you!
How much sugar does a Anik Curd have?
On average, 1 serving (100 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anik Curd.
How Much carbohydrates (carbs) is in Anik Curd?
The amount of carbohydrates (carbs) in Anik Curd depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anik Curd.
How Much Fiber is in Anik Curd?
Anik Curd contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anik Curd for healthier you!
What vitamins and minerals are in a Anik Curd?
Anik Curd contains following minerals:
General
Does Anik Curd contain caffeine?
Anik Curd does not contain any caffeine.
Does Anik Curd contain alcohol?
Anik Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anik Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anik Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anik Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anik Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anik Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anik Curd for free?
Yes! Since Anik Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anik Curd with water tracking feature?
Nutribit automatically calculates the water content of Anik Curd and adds it to your daily hydration log. Simply log Anik Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anik Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anik Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anik Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anik Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anik Curd
How to burn 64 calories?
The amount of exercise required to burn off 1 serving Anik Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.