McCain Cheese Corn Samosa

Snack, Frozen

Total Energy

320

kcal

45.9

% from carbs

3.93

% from protein

50.16

% from fats

In 100 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

340mg

14.8%

Potassium, K

470mg

10%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

30g

Protein

3g

6%

Water

60g

Sucrose

1g

Vitamin A, RAE

12UG

Vitamin E

1.5MG_ATE

Folic acid

1.5UG

Iron, Fe

2.5mg

Calcium, Ca

80mg

Zinc, Zn

1.3mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Cheese Corn Samosa

A typical serving 1 serving of McCain Cheese Corn Samosa (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Cheese Corn Samosa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Cheese Corn Samosa contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Cheese Corn Samosa depends on the ingredients exists in it. On average, 1 serving of McCain Cheese Corn Samosa (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 35 grams of carbohydrates.

McCain Cheese Corn Samosa contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving McCain Cheese Corn Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.