Jalapeno Cheese Samosa
Snack, Vegetarian
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
15g
23.1%
Saturated
8g
40%
Trans Fats
0.5g
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
250mg
10.9%
Potassium, K
200mg
4.3%
Total Carbohydrates
35g
12.7%
Fiber
2g
7.1%
Sugars
1.5g
3%
Starch
20g
Protein
7g
14%
Water
30g
Vitamin A, RAE
40UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
0.1UG
Vitamin E
0.8MG_ATE
Biotin
4UG
Folic acid
100UG
Iron, Fe
1.5mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
Iodine, I
8UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.