Venky's Fish Tikkas
Snack, Lean Protein
31.3
% from protein13.91
% from carbs13.91
% from fatNutrition Facts
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Venky's Fish Tikkas Nutrients FAQs
Nutrients
- Vitamin C:Venky's Fish Tikkas has 1 mg of Vitamin C.
- Venky's Fish Tikkas has 30mg of Calcium.
- Venky's Fish Tikkas has 450mg of Sodium, Na.
- Venky's Fish Tikkas has 60mg of Potassium, K.
- Venky's Fish Tikkas has 1mg of Iron.
What is the calorie content of Venky's Fish Tikkas?
A typical serving 1 serve (150 grams) of Venky's Fish Tikkas contains approximately 230 calories.
You can check the exact calorie content by logging Venky's Fish Tikkas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Venky's Fish Tikkas have?
The amount of fat in Venky's Fish Tikkas depends on the ingredients and preparation method. On average, one serving 1 serve (150 grams) of Venky's Fish Tikkas contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Venky's Fish Tikkas have?
The protein content in Venky's Fish Tikkas depends on the ingredients exists in it. On average, 1 serve (150 grams) of Venky's Fish Tikkas contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Venky's Fish Tikkas, Download Nutribit app for healthier you!
How much sugar does a Venky's Fish Tikkas have?
On average, 1 serve (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Venky's Fish Tikkas.
How Much carbohydrates (carbs) is in Venky's Fish Tikkas?
The amount of carbohydrates (carbs) in Venky's Fish Tikkas depends on its serving size and preparation. On average, 1 serve (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Venky's Fish Tikkas.
How Much Fiber is in Venky's Fish Tikkas?
Venky's Fish Tikkas contains approximately 1 grams of fiber in 1 serve (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Venky's Fish Tikkas for healthier you!
What vitamins and minerals are in a Venky's Fish Tikkas?
Vitamins in Venky's Fish Tikkas:
Venky's Fish Tikkas contains following minerals:
General
Does Venky's Fish Tikkas contain caffeine?
Venky's Fish Tikkas does not contain any caffeine.
Does Venky's Fish Tikkas contain alcohol?
Venky's Fish Tikkas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Venky's Fish Tikkas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Venky's Fish Tikkas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Venky's Fish Tikkas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Venky's Fish Tikkas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Venky's Fish Tikkas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Venky's Fish Tikkas for free?
Yes! Since Venky's Fish Tikkas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Venky's Fish Tikkas with water tracking feature?
Nutribit automatically calculates the water content of Venky's Fish Tikkas and adds it to your daily hydration log. Simply log Venky's Fish Tikkas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Venky's Fish Tikkas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Venky's Fish Tikkas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Venky's Fish Tikkas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Venky's Fish Tikkas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Venky's Fish Tikkas
Protein in Venky's Fish Tikkas supports building and repairing tissues.
Builds and repairs tissues in Venky's Fish Tikkas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Venky's Fish Tikkas supports immune function.
Supports immune function in Venky's Fish Tikkas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Venky's Fish Tikkas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Venky's Fish Tikkas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Venky's Fish Tikkas provides energy.
Provides energy in Venky's Fish Tikkas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Venky's Fish Tikkas supports muscle growth and strength.
Supports muscle growth and strength in Venky's Fish Tikkas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Venky's Fish Tikkas helps in weight management.
Helps in weight management in Venky's Fish Tikkas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Venky's Fish Tikkas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Venky's Fish Tikkas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Venky's Fish Tikkas supports bone health.
Supports bone health in Venky's Fish Tikkas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Venky's Fish Tikkas improves skin, hair, and nails.
Improves skin, hair, and nails in Venky's Fish Tikkas is essential for the health and growth of hair, skin, and nails.
Protein in Venky's Fish Tikkas regulates blood sugar levels.
Regulates blood sugar levels in Venky's Fish Tikkas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Venky's Fish Tikkas supports fluid balance.
Maintains Fluid Balance in Venky's Fish Tikkas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Venky's Fish Tikkas supports nerve function.
Supports Nerve Function in Venky's Fish Tikkas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Venky's Fish Tikkas helps regulate blood pressure.
Regulates Blood Pressure in Venky's Fish Tikkas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Venky's Fish Tikkas supports muscle function.
Aids Muscle Function in Venky's Fish Tikkas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Venky's Fish Tikkas aids nutrient absorption.
Improves Nutrient Absorption in Venky's Fish Tikkas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Venky's Fish Tikkas helps balance pH levels.
Balances pH Levels in Venky's Fish Tikkas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Venky's Fish Tikkas supports bone health.
Supports Bone Health in Venky's Fish Tikkas helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serve Venky's Fish Tikkas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.