Venky's Fish Nuggets

Meat, Crispy

Total Energy

240

kcal

13.39

% from carbs

30.13

% from protein

56.49

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

4g

Protein

18g

36%

Water

75g

Glucose

1.5g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Venky's Fish Nuggets

A typical serving 1 serving of Venky's Fish Nuggets (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Venky's Fish Nuggets depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Venky's Fish Nuggets contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Venky's Fish Nuggets depends on the ingredients exists in it. On average, 1 serving of Venky's Fish Nuggets (about 100 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 8 grams of carbohydrates.

Venky's Fish Nuggets contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Venky's Fish Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.