Venky's Egg Biryani
Main, Balanced
22.68
% from protein30.93
% from carbs30.93
% from fatNutrition Facts
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Venky's Egg Biryani Nutrients FAQs
Nutrients
- Vitamin C:Venky's Egg Biryani has 7 mg of Vitamin C.
- Venky's Egg Biryani has 100mg of Calcium.
- Venky's Egg Biryani has 600mg of Sodium, Na.
- Venky's Egg Biryani has 400mg of Potassium, K.
- Venky's Egg Biryani has 6mg of Iron.
What is the calorie content of Venky's Egg Biryani?
A typical serving 1 serving (100 grams) of Venky's Egg Biryani contains approximately 350 calories.
You can check the exact calorie content by logging Venky's Egg Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Venky's Egg Biryani have?
The amount of fat in Venky's Egg Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Venky's Egg Biryani contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Venky's Egg Biryani have?
The protein content in Venky's Egg Biryani depends on the ingredients exists in it. On average, 1 serving (100 grams) of Venky's Egg Biryani contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Venky's Egg Biryani, Download Nutribit app for healthier you!
How much sugar does a Venky's Egg Biryani have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Venky's Egg Biryani.
How Much carbohydrates (carbs) is in Venky's Egg Biryani?
The amount of carbohydrates (carbs) in Venky's Egg Biryani depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Venky's Egg Biryani.
How Much Fiber is in Venky's Egg Biryani?
Venky's Egg Biryani contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Venky's Egg Biryani for healthier you!
What vitamins and minerals are in a Venky's Egg Biryani?
Vitamins in Venky's Egg Biryani:
Venky's Egg Biryani contains following minerals:
General
Does Venky's Egg Biryani contain caffeine?
Venky's Egg Biryani does not contain any caffeine.
Does Venky's Egg Biryani contain alcohol?
Venky's Egg Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Venky's Egg Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Venky's Egg Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Venky's Egg Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Venky's Egg Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Venky's Egg Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Venky's Egg Biryani for free?
Yes! Since Venky's Egg Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Venky's Egg Biryani with water tracking feature?
Nutribit automatically calculates the water content of Venky's Egg Biryani and adds it to your daily hydration log. Simply log Venky's Egg Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Venky's Egg Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Venky's Egg Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Venky's Egg Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Venky's Egg Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Venky's Egg Biryani
Protein in Venky's Egg Biryani supports building and repairing tissues.
Builds and repairs tissues in Venky's Egg Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Venky's Egg Biryani supports immune function.
Supports immune function in Venky's Egg Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Venky's Egg Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Venky's Egg Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Venky's Egg Biryani provides energy.
Provides energy in Venky's Egg Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Venky's Egg Biryani supports muscle growth and strength.
Supports muscle growth and strength in Venky's Egg Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Venky's Egg Biryani helps in weight management.
Helps in weight management in Venky's Egg Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Venky's Egg Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Venky's Egg Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Venky's Egg Biryani supports bone health.
Supports bone health in Venky's Egg Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Venky's Egg Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Venky's Egg Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Venky's Egg Biryani regulates blood sugar levels.
Regulates blood sugar levels in Venky's Egg Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Venky's Egg Biryani supports fluid balance.
Maintains Fluid Balance in Venky's Egg Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Venky's Egg Biryani supports nerve function.
Supports Nerve Function in Venky's Egg Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Venky's Egg Biryani helps regulate blood pressure.
Regulates Blood Pressure in Venky's Egg Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Venky's Egg Biryani supports muscle function.
Aids Muscle Function in Venky's Egg Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Venky's Egg Biryani aids nutrient absorption.
Improves Nutrient Absorption in Venky's Egg Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Venky's Egg Biryani helps balance pH levels.
Balances pH Levels in Venky's Egg Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Venky's Egg Biryani supports bone health.
Supports Bone Health in Venky's Egg Biryani helps retain calcium and prevent the loss of bone density over time.
Zinc in Venky's Egg Biryani boosts immune system
Boosts Immune System in Venky's Egg Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Venky's Egg Biryani promotes wound healing
Promotes Wound Healing in Venky's Egg Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Venky's Egg Biryani supports growth and development
Supports Growth and Development in Venky's Egg Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Venky's Egg Biryani improves skin health
Improves Skin Health in Venky's Egg Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Venky's Egg Biryani enhances brain function
Enhances Brain Function in Venky's Egg Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Venky's Egg Biryani regulates hormonal balance
Regulates Hormonal Balance in Venky's Egg Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Venky's Egg Biryani supports healthy vision
Supports Healthy Vision in Venky's Egg Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Venky's Egg Biryani improves digestive health
Improves Digestive Health in Venky's Egg Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Venky's Egg Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Venky's Egg Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Venky's Egg Biryani reduces inflammation
Reduces Inflammation in Venky's Egg Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Venky's Egg Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.