Basil Cheese
Cheese, Herb-flavored, creamy
26.36
% from protein1.98
% from carbs1.98
% from fatNutrition Facts
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Basil Cheese Nutrients FAQs
Nutrients
- Basil Cheese has 600mg of Calcium.
- Basil Cheese has 601mg of Sodium, Na.
- Basil Cheese has 68mg of Potassium, K.
- Basil Cheese has 0.5mg of Iron.
What is the calorie content of Basil Cheese?
A typical serving 1 serving (100 grams) of Basil Cheese contains approximately 345 calories.
You can check the exact calorie content by logging Basil Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Cheese have?
The amount of fat in Basil Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Basil Cheese contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Cheese have?
The protein content in Basil Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Basil Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Cheese, Download Nutribit app for healthier you!
How much sugar does a Basil Cheese have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Cheese.
How Much carbohydrates (carbs) is in Basil Cheese?
The amount of carbohydrates (carbs) in Basil Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Cheese.
How Much Fiber is in Basil Cheese?
Basil Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Cheese for healthier you!
What vitamins and minerals are in a Basil Cheese?
Basil Cheese contains following minerals:
General
Does Basil Cheese contain caffeine?
Basil Cheese does not contain any caffeine.
Does Basil Cheese contain alcohol?
Basil Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Cheese for free?
Yes! Since Basil Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Cheese with water tracking feature?
Nutribit automatically calculates the water content of Basil Cheese and adds it to your daily hydration log. Simply log Basil Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Cheese
Protein in Basil Cheese supports building and repairing tissues.
Builds and repairs tissues in Basil Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Cheese supports immune function.
Supports immune function in Basil Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Cheese provides energy.
Provides energy in Basil Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Cheese supports muscle growth and strength.
Supports muscle growth and strength in Basil Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Cheese helps in weight management.
Helps in weight management in Basil Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Cheese supports bone health.
Supports bone health in Basil Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Basil Cheese regulates blood sugar levels.
Regulates blood sugar levels in Basil Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Basil Cheese supports bone health.
Calcium in Basil Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Basil Cheese supports muscle function.
Calcium in Basil Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Basil Cheese supports heart health.
Calcium in Basil Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Basil Cheese supports nerve transmission.
Calcium in Basil Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Basil Cheese supports blood clotting.
Calcium in Basil Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Basil Cheese supports hormonal secretion.
Calcium in Basil Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Basil Cheese supports weight management.
Calcium in Basil Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Basil Cheese supports dental health.
Calcium in Basil Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Basil Cheese supports blood pressure regulation.
Calcium in Basil Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Basil Cheese supports fluid balance.
Maintains Fluid Balance in Basil Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Cheese supports nerve function.
Supports Nerve Function in Basil Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Cheese helps regulate blood pressure.
Regulates Blood Pressure in Basil Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Cheese supports muscle function.
Aids Muscle Function in Basil Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Cheese aids nutrient absorption.
Improves Nutrient Absorption in Basil Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Cheese helps balance pH levels.
Balances pH Levels in Basil Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Cheese supports bone health.
Supports Bone Health in Basil Cheese helps retain calcium and prevent the loss of bone density over time.
Zinc in Basil Cheese boosts immune system
Boosts Immune System in Basil Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Basil Cheese promotes wound healing
Promotes Wound Healing in Basil Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Basil Cheese supports growth and development
Supports Growth and Development in Basil Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Basil Cheese improves skin health
Improves Skin Health in Basil Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Basil Cheese enhances brain function
Enhances Brain Function in Basil Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Basil Cheese regulates hormonal balance
Regulates Hormonal Balance in Basil Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Basil Cheese supports healthy vision
Supports Healthy Vision in Basil Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Basil Cheese improves digestive health
Improves Digestive Health in Basil Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Basil Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Basil Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Basil Cheese reduces inflammation
Reduces Inflammation in Basil Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 345 calories?
The amount of exercise required to burn off 1 serving Basil Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.