Egyptian Kebab

Kebab, Rich in flavor

35.59

% from protein

9.96

% from carbs

9.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
275
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 710 mg
30.9%

Potassium, K 340 mg
7.2%

Total Carbohydrates 7 g
2.5%

Fiber 1.8 g
6.4%

Sugars 2.7 g
5.4%

Starch 3 g

Protein 25 g
50%

Water 58 g

Vitamin A, RAE 115 UG

Vitamin E 0.6 MG_ATE

Vitamin C 5 mg

Biotin 2.5 UG

Folic acid 23 UG

Calcium 26 mg

Iron 2.8 mg

Magnesium 34 mg

Zinc 1.5 mg

Iodine 5 UG

Sucrose 0.3 g

Glucose 0.2 g

Egyptian Kebab Nutrients FAQs

Nutrients

What is the calorie content of Egyptian Kebab?

A typical serving 1 serving (100 grams) of Egyptian Kebab contains approximately 275 calories.

You can check the exact calorie content by logging Egyptian Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egyptian Kebab have?

The amount of fat in Egyptian Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Egyptian Kebab contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egyptian Kebab have?

The protein content in Egyptian Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Egyptian Kebab contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Egyptian Kebab, Download Nutribit app for healthier you!

How much sugar does a Egyptian Kebab have?

On average, 1 serving (100 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egyptian Kebab.

How Much carbohydrates (carbs) is in Egyptian Kebab?

The amount of carbohydrates (carbs) in Egyptian Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egyptian Kebab.

How Much Fiber is in Egyptian Kebab?

Egyptian Kebab contains approximately 1.8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egyptian Kebab for healthier you!

What vitamins and minerals are in a Egyptian Kebab?

Vitamins in Egyptian Kebab:

  • Vitamin C:Egyptian Kebab has 5 mg of Vitamin C.

Egyptian Kebab contains following minerals:

  • Egyptian Kebab has 26mg of Calcium.
  • Egyptian Kebab has 710mg of Sodium, Na.
  • Egyptian Kebab has 340mg of Potassium, K.
  • Egyptian Kebab has 2.8mg of Iron.

General

Does Egyptian Kebab contain caffeine?

Egyptian Kebab does not contain any caffeine.

Does Egyptian Kebab contain alcohol?

Egyptian Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egyptian Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egyptian Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egyptian Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egyptian Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egyptian Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egyptian Kebab for free?

Yes! Since Egyptian Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egyptian Kebab with water tracking feature?

Nutribit automatically calculates the water content of Egyptian Kebab and adds it to your daily hydration log. Simply log Egyptian Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egyptian Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egyptian Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egyptian Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egyptian Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egyptian Kebab

Protein in Egyptian Kebab supports building and repairing tissues.

Builds and repairs tissues in Egyptian Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egyptian Kebab supports immune function.

Supports immune function in Egyptian Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egyptian Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egyptian Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egyptian Kebab provides energy.

Provides energy in Egyptian Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egyptian Kebab supports muscle growth and strength.

Supports muscle growth and strength in Egyptian Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egyptian Kebab helps in weight management.

Helps in weight management in Egyptian Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egyptian Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egyptian Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egyptian Kebab supports bone health.

Supports bone health in Egyptian Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egyptian Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Egyptian Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Egyptian Kebab regulates blood sugar levels.

Regulates blood sugar levels in Egyptian Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egyptian Kebab supports fluid balance.

Maintains Fluid Balance in Egyptian Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egyptian Kebab supports nerve function.

Supports Nerve Function in Egyptian Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egyptian Kebab helps regulate blood pressure.

Regulates Blood Pressure in Egyptian Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egyptian Kebab supports muscle function.

Aids Muscle Function in Egyptian Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egyptian Kebab aids nutrient absorption.

Improves Nutrient Absorption in Egyptian Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egyptian Kebab helps balance pH levels.

Balances pH Levels in Egyptian Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egyptian Kebab supports bone health.

Supports Bone Health in Egyptian Kebab helps retain calcium and prevent the loss of bone density over time.

Zinc in Egyptian Kebab boosts immune system

Boosts Immune System in Egyptian Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Egyptian Kebab promotes wound healing

Promotes Wound Healing in Egyptian Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Egyptian Kebab supports growth and development

Supports Growth and Development in Egyptian Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Egyptian Kebab improves skin health

Improves Skin Health in Egyptian Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Egyptian Kebab enhances brain function

Enhances Brain Function in Egyptian Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Egyptian Kebab regulates hormonal balance

Regulates Hormonal Balance in Egyptian Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Egyptian Kebab supports healthy vision

Supports Healthy Vision in Egyptian Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Egyptian Kebab improves digestive health

Improves Digestive Health in Egyptian Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Egyptian Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Egyptian Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Egyptian Kebab reduces inflammation

Reduces Inflammation in Egyptian Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 275 calories?

The amount of exercise required to burn off 1 serving Egyptian Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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