Egyptian Kebab

Kebab, Rich in flavor

Total Energy

275

kcal

9.96

% from carbs

35.59

% from protein

54.45

% from fats

In 100 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

710mg

30.9%

Potassium, K

340mg

7.2%

Total Carbohydrates

7g

2.5%

Fiber

1.8g

6.4%

Sugars

2.7g

5.4%

Starch

3g

Protein

25g

50%

Water

58g

Glucose

0.2g

Sucrose

0.3g

Vitamin A, RAE

115UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.6MG_ATE

Biotin

2.5UG

Folic acid

23UG

Iron, Fe

2.8mg

Calcium, Ca

26mg

Zinc, Zn

1.5mg

Magnesium, Mg

34mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egyptian Kebab

A typical serving 1 serving of Egyptian Kebab (100 grams) contains approximately 275 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egyptian Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Egyptian Kebab contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egyptian Kebab depends on the ingredients exists in it. On average, 1 serving of Egyptian Kebab (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 7 grams of carbohydrates.

Egyptian Kebab contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 275 calories?

The amount of exercise required to burn off 1 serving Egyptian Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.