Fava Beans, Egyptian Recipe

California Garden

Total Energy

170

kcal

38.4

% from carbs

25.6

% from protein

36

% from fats

In 130 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Potassium, K

270mg

5.7%

Total Carbohydrates

12g

4.4%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

1.5mg

Vitamin C, total ascorbic acid

3.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fava Beans, Egyptian Recipe

A typical serving 0.5 cup of Fava Beans, Egyptian Recipe (130 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans, Egyptian Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans, Egyptian Recipe contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans, Egyptian Recipe depends on the ingredients exists in it. On average, 0.5 cup of Fava Beans, Egyptian Recipe (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 12 grams of carbohydrates.

Fava Beans, Egyptian Recipe contains approximately 9 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Fava Beans, Egyptian Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.