Peeled Fava Beans, Egyptian Recipe

California Garden

20.29

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Sodium, Na 1300 mg
56.5%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 1.2 g
2.4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 2.2 mg

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Peeled Fava Beans, Egyptian Recipe Nutrients FAQs

Nutrients

What is the calorie content of Peeled Fava Beans, Egyptian Recipe?

A typical serving 0.5 cup (130 grams) of Peeled Fava Beans, Egyptian Recipe contains approximately 140 calories.

You can check the exact calorie content by logging Peeled Fava Beans, Egyptian Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peeled Fava Beans, Egyptian Recipe have?

The amount of fat in Peeled Fava Beans, Egyptian Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Peeled Fava Beans, Egyptian Recipe contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peeled Fava Beans, Egyptian Recipe have?

The protein content in Peeled Fava Beans, Egyptian Recipe depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Peeled Fava Beans, Egyptian Recipe contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peeled Fava Beans, Egyptian Recipe, Download Nutribit app for healthier you!

How much sugar does a Peeled Fava Beans, Egyptian Recipe have?

On average, 0.5 cup (130 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peeled Fava Beans, Egyptian Recipe.

How Much carbohydrates (carbs) is in Peeled Fava Beans, Egyptian Recipe?

The amount of carbohydrates (carbs) in Peeled Fava Beans, Egyptian Recipe depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peeled Fava Beans, Egyptian Recipe.

How Much Fiber is in Peeled Fava Beans, Egyptian Recipe?

Peeled Fava Beans, Egyptian Recipe contains approximately 3 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peeled Fava Beans, Egyptian Recipe for healthier you!

What vitamins and minerals are in a Peeled Fava Beans, Egyptian Recipe?

Peeled Fava Beans, Egyptian Recipe contains following minerals:

  • Peeled Fava Beans, Egyptian Recipe has 26mg of Calcium.
  • Peeled Fava Beans, Egyptian Recipe has 650mg of Sodium, Na.
  • Peeled Fava Beans, Egyptian Recipe has 1.08mg of Iron.

General

Does Peeled Fava Beans, Egyptian Recipe contain caffeine?

Peeled Fava Beans, Egyptian Recipe does not contain any caffeine.

Does Peeled Fava Beans, Egyptian Recipe contain alcohol?

Peeled Fava Beans, Egyptian Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peeled Fava Beans, Egyptian Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peeled Fava Beans, Egyptian Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peeled Fava Beans, Egyptian Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peeled Fava Beans, Egyptian Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peeled Fava Beans, Egyptian Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peeled Fava Beans, Egyptian Recipe for free?

Yes! Since Peeled Fava Beans, Egyptian Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peeled Fava Beans, Egyptian Recipe with water tracking feature?

Nutribit automatically calculates the water content of Peeled Fava Beans, Egyptian Recipe and adds it to your daily hydration log. Simply log Peeled Fava Beans, Egyptian Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peeled Fava Beans, Egyptian Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peeled Fava Beans, Egyptian Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peeled Fava Beans, Egyptian Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peeled Fava Beans, Egyptian Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peeled Fava Beans, Egyptian Recipe

Sodium, Na in Peeled Fava Beans, Egyptian Recipe supports fluid balance.

Maintains Fluid Balance in Peeled Fava Beans, Egyptian Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe supports nerve function.

Supports Nerve Function in Peeled Fava Beans, Egyptian Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe helps regulate blood pressure.

Regulates Blood Pressure in Peeled Fava Beans, Egyptian Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe supports muscle function.

Aids Muscle Function in Peeled Fava Beans, Egyptian Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe aids nutrient absorption.

Improves Nutrient Absorption in Peeled Fava Beans, Egyptian Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe helps balance pH levels.

Balances pH Levels in Peeled Fava Beans, Egyptian Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peeled Fava Beans, Egyptian Recipe supports bone health.

Supports Bone Health in Peeled Fava Beans, Egyptian Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Peeled Fava Beans, Egyptian Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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