Chicken Tikka Samosa

Snack, Spicy and high in protein

Total Energy

240

kcal

30.25

% from carbs

16.81

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

450mg

19.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

12g

Protein

10g

20%

Water

40g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin E

0.6MG_ATE

Folic acid

2UG

Iron, Fe

4mg

Calcium, Ca

160mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Samosa

A typical serving 1 piece of Chicken Tikka Samosa (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken Tikka Samosa contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Samosa depends on the ingredients exists in it. On average, 1 piece of Chicken Tikka Samosa (about 100 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 18 grams of carbohydrates.

Chicken Tikka Samosa contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 piece Chicken Tikka Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.