Samosa Chicken Turnover

Colonel Kababz

26.02

% from protein

52.03

% from carbs

52.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.6%

Cholesterol 4.4 mg
1.5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.4 g
1.3%

Sugars 0.3 g
0.5%

Protein 2 g
4%

Vitamin A 37.5 IU

Vitamin C 1.5 mg

Calcium 16.3 mg

Iron 0.3 mg

Samosa Chicken Turnover Nutrients FAQs

Nutrients

What is the calorie content of Samosa Chicken Turnover?

A typical serving 8 samosas (136 grams) of Samosa Chicken Turnover contains approximately 240 calories.

You can check the exact calorie content by logging Samosa Chicken Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Samosa Chicken Turnover have?

The amount of fat in Samosa Chicken Turnover depends on the ingredients and preparation method. On average, one serving 8 samosas (136 grams) of Samosa Chicken Turnover contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Samosa Chicken Turnover have?

The protein content in Samosa Chicken Turnover depends on the ingredients exists in it. On average, 8 samosas (136 grams) of Samosa Chicken Turnover contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Samosa Chicken Turnover, Download Nutribit app for healthier you!

How much sugar does a Samosa Chicken Turnover have?

On average, 8 samosas (136 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa Chicken Turnover.

How Much carbohydrates (carbs) is in Samosa Chicken Turnover?

The amount of carbohydrates (carbs) in Samosa Chicken Turnover depends on its serving size and preparation. On average, 8 samosas (136 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Samosa Chicken Turnover.

How Much Fiber is in Samosa Chicken Turnover?

Samosa Chicken Turnover contains approximately 3 grams of fiber in 8 samosas (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa Chicken Turnover for healthier you!

What vitamins and minerals are in a Samosa Chicken Turnover?

Vitamins in Samosa Chicken Turnover:

  • Vitamin A:Samosa Chicken Turnover has 300 IU of Vitamin A.
  • Vitamin C:Samosa Chicken Turnover has 12 mg of Vitamin C.

Samosa Chicken Turnover contains following minerals:

  • Samosa Chicken Turnover has 130mg of Calcium.
  • Samosa Chicken Turnover has 800mg of Sodium, Na.
  • Samosa Chicken Turnover has 2.7mg of Iron.

General

Does Samosa Chicken Turnover contain caffeine?

Samosa Chicken Turnover does not contain any caffeine.

Does Samosa Chicken Turnover contain alcohol?

Samosa Chicken Turnover does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Samosa Chicken Turnover?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa Chicken Turnover and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Samosa Chicken Turnover quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Samosa Chicken Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa Chicken Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Samosa Chicken Turnover for free?

Yes! Since Samosa Chicken Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Samosa Chicken Turnover with water tracking feature?

Nutribit automatically calculates the water content of Samosa Chicken Turnover and adds it to your daily hydration log. Simply log Samosa Chicken Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Samosa Chicken Turnover as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Samosa Chicken Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Samosa Chicken Turnover nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Samosa Chicken Turnover data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Samosa Chicken Turnover

Protein in Samosa Chicken Turnover supports building and repairing tissues.

Builds and repairs tissues in Samosa Chicken Turnover is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Samosa Chicken Turnover supports immune function.

Supports immune function in Samosa Chicken Turnover is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Samosa Chicken Turnover helps regulate enzymes and hormones.

Regulates enzymes and hormones in Samosa Chicken Turnover is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Samosa Chicken Turnover provides energy.

Provides energy in Samosa Chicken Turnover can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Samosa Chicken Turnover supports muscle growth and strength.

Supports muscle growth and strength in Samosa Chicken Turnover is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Samosa Chicken Turnover helps in weight management.

Helps in weight management in Samosa Chicken Turnover promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Samosa Chicken Turnover aids in the production of hemoglobin.

Aids in the production of hemoglobin in Samosa Chicken Turnover is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Samosa Chicken Turnover supports bone health.

Supports bone health in Samosa Chicken Turnover plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Samosa Chicken Turnover improves skin, hair, and nails.

Improves skin, hair, and nails in Samosa Chicken Turnover is essential for the health and growth of hair, skin, and nails.

Protein in Samosa Chicken Turnover regulates blood sugar levels.

Regulates blood sugar levels in Samosa Chicken Turnover helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Samosa Chicken Turnover supports fluid balance.

Maintains Fluid Balance in Samosa Chicken Turnover helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Samosa Chicken Turnover supports nerve function.

Supports Nerve Function in Samosa Chicken Turnover helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Samosa Chicken Turnover helps regulate blood pressure.

Regulates Blood Pressure in Samosa Chicken Turnover helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Samosa Chicken Turnover supports muscle function.

Aids Muscle Function in Samosa Chicken Turnover helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Samosa Chicken Turnover aids nutrient absorption.

Improves Nutrient Absorption in Samosa Chicken Turnover assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Samosa Chicken Turnover helps balance pH levels.

Balances pH Levels in Samosa Chicken Turnover helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Samosa Chicken Turnover supports bone health.

Supports Bone Health in Samosa Chicken Turnover helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 8 samosas Samosa Chicken Turnover

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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