Tandoori Chicken Samosa

Savory, Spiced

Total Energy

270

kcal

38.38

% from carbs

11.81

% from protein

49.82

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

18g

Protein

8g

16%

Water

40g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

1.5MG_ATE

Biotin

3UG

Iron, Fe

2mg

Calcium, Ca

55mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Samosa

A typical serving 1 pcs of Tandoori Chicken Samosa (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Tandoori Chicken Samosa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Samosa depends on the ingredients exists in it. On average, 1 pcs of Tandoori Chicken Samosa (about 100 grams) contains approximately 8 grams of protein.

On average, 1 pcs (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 26 grams of carbohydrates.

Tandoori Chicken Samosa contains approximately 3 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pcs Tandoori Chicken Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.