Chings Secret Instant Noodles - Schezwan
Instant, High sodium, high fat
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 70 g
% daily value
Total Fat
16g
24.6%
Saturated
7g
35%
Polyunsaturated
2.5g
Monounsaturated
7.5g
Sodium, Na
950mg
41.3%
Potassium, K
320mg
6.8%
Total Carbohydrates
46g
16.7%
Fiber
2g
7.1%
Sugars
2.5g
5%
Starch
38g
Protein
8g
16%
Water
6g
Sucrose
2.5g
Vitamin E
1.5MG_ATE
Biotin
1UG
Folic acid
1UG
Iron, Fe
2mg
Calcium, Ca
34mg
Zinc, Zn
0.7mg
Magnesium, Mg
14mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 serving Chings Secret Instant Noodles - Schezwan
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.