Schezwan Noodles

Main Course, Spicy

8.53

% from protein

61.61

% from carbs

61.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
360
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 650 mg
28.3%

Potassium, K 320 mg
6.8%

Total Carbohydrates 65 g
23.6%

Fiber 4 g
14.3%

Sugars 7 g
14%

Starch 50 g

Protein 9 g
18%

Water 360 g

Vitamin A, RAE 120 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Folic acid 12 UG

Calcium 35 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 1.2 mg

Sucrose 6 g

Glucose 4.5 g

Schezwan Noodles Nutrients FAQs

Nutrients

What is the calorie content of Schezwan Noodles?

A typical serving 1 serving (200 grams) of Schezwan Noodles contains approximately 360 calories.

You can check the exact calorie content by logging Schezwan Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schezwan Noodles have?

The amount of fat in Schezwan Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Schezwan Noodles contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schezwan Noodles have?

The protein content in Schezwan Noodles depends on the ingredients exists in it. On average, 1 serving (200 grams) of Schezwan Noodles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Schezwan Noodles, Download Nutribit app for healthier you!

How much sugar does a Schezwan Noodles have?

On average, 1 serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Noodles.

How Much carbohydrates (carbs) is in Schezwan Noodles?

The amount of carbohydrates (carbs) in Schezwan Noodles depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schezwan Noodles.

How Much Fiber is in Schezwan Noodles?

Schezwan Noodles contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Noodles for healthier you!

What vitamins and minerals are in a Schezwan Noodles?

Vitamins in Schezwan Noodles:

  • Vitamin C:Schezwan Noodles has 5 mg of Vitamin C.

Schezwan Noodles contains following minerals:

  • Schezwan Noodles has 35mg of Calcium.
  • Schezwan Noodles has 650mg of Sodium, Na.
  • Schezwan Noodles has 320mg of Potassium, K.
  • Schezwan Noodles has 2.5mg of Iron.

General

Does Schezwan Noodles contain caffeine?

Schezwan Noodles does not contain any caffeine.

Does Schezwan Noodles contain alcohol?

Schezwan Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schezwan Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schezwan Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schezwan Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schezwan Noodles for free?

Yes! Since Schezwan Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schezwan Noodles with water tracking feature?

Nutribit automatically calculates the water content of Schezwan Noodles and adds it to your daily hydration log. Simply log Schezwan Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schezwan Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schezwan Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schezwan Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schezwan Noodles

Total Carbohydrates in Schezwan Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schezwan Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schezwan Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schezwan Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schezwan Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schezwan Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schezwan Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schezwan Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schezwan Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Schezwan Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schezwan Noodles enhances brain function and helps improve memory and focus.

Glucose from Schezwan Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schezwan Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schezwan Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schezwan Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Schezwan Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schezwan Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schezwan Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schezwan Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schezwan Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Schezwan Noodles supports building and repairing tissues.

Builds and repairs tissues in Schezwan Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schezwan Noodles supports immune function.

Supports immune function in Schezwan Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schezwan Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schezwan Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schezwan Noodles provides energy.

Provides energy in Schezwan Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schezwan Noodles supports muscle growth and strength.

Supports muscle growth and strength in Schezwan Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schezwan Noodles helps in weight management.

Helps in weight management in Schezwan Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schezwan Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schezwan Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schezwan Noodles supports bone health.

Supports bone health in Schezwan Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Schezwan Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Schezwan Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Schezwan Noodles regulates blood sugar levels.

Regulates blood sugar levels in Schezwan Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Schezwan Noodles supports fluid balance.

Maintains Fluid Balance in Schezwan Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schezwan Noodles supports nerve function.

Supports Nerve Function in Schezwan Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schezwan Noodles helps regulate blood pressure.

Regulates Blood Pressure in Schezwan Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schezwan Noodles supports muscle function.

Aids Muscle Function in Schezwan Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schezwan Noodles aids nutrient absorption.

Improves Nutrient Absorption in Schezwan Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schezwan Noodles helps balance pH levels.

Balances pH Levels in Schezwan Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schezwan Noodles supports bone health.

Supports Bone Health in Schezwan Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Schezwan Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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