Schezwan Noodles

Main Course, Spicy

Total Energy

360

kcal

61.61

% from carbs

8.53

% from protein

29.86

% from fats

In 200 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

650mg

28.3%

Potassium, K

320mg

6.8%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

50g

Protein

9g

18%

Water

360g

Glucose

4.5g

Sucrose

6g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Folic acid

12UG

Iron, Fe

2.5mg

Calcium, Ca

35mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Noodles

A typical serving 1 serving of Schezwan Noodles (200 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Schezwan Noodles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Noodles depends on the ingredients exists in it. On average, 1 serving of Schezwan Noodles (about 200 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 65 grams of carbohydrates.

Schezwan Noodles contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Schezwan Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.