Chings Secret Instant Noodles - Hot Garlic

Instant, High sodium, high fat

Total Energy

340

kcal

51.87

% from carbs

9.22

% from protein

38.9

% from fats

In 70 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2.5g

Monounsaturated

7.5g

Sodium, Na

900mg

39.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

1.5g

5.4%

Sugars

2g

4%

Starch

36g

Protein

8g

16%

Water

6g

Sucrose

2g

Vitamin E

1.2MG_ATE

Biotin

1UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

0.6mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chings Secret Instant Noodles - Hot Garlic

A typical serving 1 serving of Chings Secret Instant Noodles - Hot Garlic (70 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chings Secret Instant Noodles - Hot Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Chings Secret Instant Noodles - Hot Garlic contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chings Secret Instant Noodles - Hot Garlic depends on the ingredients exists in it. On average, 1 serving of Chings Secret Instant Noodles - Hot Garlic (about 70 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 45 grams of carbohydrates.

Chings Secret Instant Noodles - Hot Garlic contains approximately 1.5 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Chings Secret Instant Noodles - Hot Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.