Ching's Instant Noodles - Chings Secret Hot Garlic

Instant, High in sodium

9.12

% from protein

52.42

% from carbs

52.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 7.5 g
37.5%

Polyunsaturated 1.5 g

Monounsaturated 6.5 g

Sodium, Na 1150 mg
50%

Potassium, K 240 mg
5.1%

Total Carbohydrates 46 g
16.7%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Starch 43 g

Protein 8 g
16%

Water 12 g

Vitamin E 0.6 MG_ATE

Vitamin C 1.5 mg

Folic acid 3 UG

Calcium 12 mg

Iron 1.2 mg

Magnesium 22 mg

Zinc 1.2 mg

Sucrose 2 g

Ching's Instant Noodles - Chings Secret Hot Garlic Nutrients FAQs

Nutrients

What is the calorie content of Ching's Instant Noodles - Chings Secret Hot Garlic?

A typical serving 1 pack (70 grams) of Ching's Instant Noodles - Chings Secret Hot Garlic contains approximately 340 calories.

You can check the exact calorie content by logging Ching's Instant Noodles - Chings Secret Hot Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ching's Instant Noodles - Chings Secret Hot Garlic have?

The amount of fat in Ching's Instant Noodles - Chings Secret Hot Garlic depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Ching's Instant Noodles - Chings Secret Hot Garlic contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ching's Instant Noodles - Chings Secret Hot Garlic have?

The protein content in Ching's Instant Noodles - Chings Secret Hot Garlic depends on the ingredients exists in it. On average, 1 pack (70 grams) of Ching's Instant Noodles - Chings Secret Hot Garlic contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ching's Instant Noodles - Chings Secret Hot Garlic, Download Nutribit app for healthier you!

How much sugar does a Ching's Instant Noodles - Chings Secret Hot Garlic have?

On average, 1 pack (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ching's Instant Noodles - Chings Secret Hot Garlic.

How Much carbohydrates (carbs) is in Ching's Instant Noodles - Chings Secret Hot Garlic?

The amount of carbohydrates (carbs) in Ching's Instant Noodles - Chings Secret Hot Garlic depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ching's Instant Noodles - Chings Secret Hot Garlic.

How Much Fiber is in Ching's Instant Noodles - Chings Secret Hot Garlic?

Ching's Instant Noodles - Chings Secret Hot Garlic contains approximately 2.5 grams of fiber in 1 pack (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ching's Instant Noodles - Chings Secret Hot Garlic for healthier you!

What vitamins and minerals are in a Ching's Instant Noodles - Chings Secret Hot Garlic?

Vitamins in Ching's Instant Noodles - Chings Secret Hot Garlic:

  • Vitamin C:Ching's Instant Noodles - Chings Secret Hot Garlic has 1.5 mg of Vitamin C.

Ching's Instant Noodles - Chings Secret Hot Garlic contains following minerals:

  • Ching's Instant Noodles - Chings Secret Hot Garlic has 12mg of Calcium.
  • Ching's Instant Noodles - Chings Secret Hot Garlic has 1150mg of Sodium, Na.
  • Ching's Instant Noodles - Chings Secret Hot Garlic has 240mg of Potassium, K.
  • Ching's Instant Noodles - Chings Secret Hot Garlic has 1.2mg of Iron.

General

Does Ching's Instant Noodles - Chings Secret Hot Garlic contain caffeine?

Ching's Instant Noodles - Chings Secret Hot Garlic does not contain any caffeine.

Does Ching's Instant Noodles - Chings Secret Hot Garlic contain alcohol?

Ching's Instant Noodles - Chings Secret Hot Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ching's Instant Noodles - Chings Secret Hot Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ching's Instant Noodles - Chings Secret Hot Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ching's Instant Noodles - Chings Secret Hot Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ching's Instant Noodles - Chings Secret Hot Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ching's Instant Noodles - Chings Secret Hot Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ching's Instant Noodles - Chings Secret Hot Garlic for free?

Yes! Since Ching's Instant Noodles - Chings Secret Hot Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ching's Instant Noodles - Chings Secret Hot Garlic with water tracking feature?

Nutribit automatically calculates the water content of Ching's Instant Noodles - Chings Secret Hot Garlic and adds it to your daily hydration log. Simply log Ching's Instant Noodles - Chings Secret Hot Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ching's Instant Noodles - Chings Secret Hot Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ching's Instant Noodles - Chings Secret Hot Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ching's Instant Noodles - Chings Secret Hot Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ching's Instant Noodles - Chings Secret Hot Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ching's Instant Noodles - Chings Secret Hot Garlic

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ching's Instant Noodles - Chings Secret Hot Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ching's Instant Noodles - Chings Secret Hot Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ching's Instant Noodles - Chings Secret Hot Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ching's Instant Noodles - Chings Secret Hot Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from Ching's Instant Noodles - Chings Secret Hot Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic enhances brain function and helps improve memory and focus.

Glucose from Ching's Instant Noodles - Chings Secret Hot Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ching's Instant Noodles - Chings Secret Hot Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in Ching's Instant Noodles - Chings Secret Hot Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ching's Instant Noodles - Chings Secret Hot Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ching's Instant Noodles - Chings Secret Hot Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ching's Instant Noodles - Chings Secret Hot Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic supports building and repairing tissues.

Builds and repairs tissues in Ching's Instant Noodles - Chings Secret Hot Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic supports immune function.

Supports immune function in Ching's Instant Noodles - Chings Secret Hot Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ching's Instant Noodles - Chings Secret Hot Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic provides energy.

Provides energy in Ching's Instant Noodles - Chings Secret Hot Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic supports muscle growth and strength.

Supports muscle growth and strength in Ching's Instant Noodles - Chings Secret Hot Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic helps in weight management.

Helps in weight management in Ching's Instant Noodles - Chings Secret Hot Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ching's Instant Noodles - Chings Secret Hot Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic supports bone health.

Supports bone health in Ching's Instant Noodles - Chings Secret Hot Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Ching's Instant Noodles - Chings Secret Hot Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Ching's Instant Noodles - Chings Secret Hot Garlic regulates blood sugar levels.

Regulates blood sugar levels in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic supports fluid balance.

Maintains Fluid Balance in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic supports nerve function.

Supports Nerve Function in Ching's Instant Noodles - Chings Secret Hot Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate blood pressure.

Regulates Blood Pressure in Ching's Instant Noodles - Chings Secret Hot Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic supports muscle function.

Aids Muscle Function in Ching's Instant Noodles - Chings Secret Hot Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic aids nutrient absorption.

Improves Nutrient Absorption in Ching's Instant Noodles - Chings Secret Hot Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic helps balance pH levels.

Balances pH Levels in Ching's Instant Noodles - Chings Secret Hot Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ching's Instant Noodles - Chings Secret Hot Garlic supports bone health.

Supports Bone Health in Ching's Instant Noodles - Chings Secret Hot Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 pack Ching's Instant Noodles - Chings Secret Hot Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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