Tamarind Chips

Snack, Rich in Antioxidants

Total Energy

190

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

15g

Protein

3g

6%

Water

2g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tamarind Chips

A typical serving 1 Serving of Tamarind Chips (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamarind Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (40 grams) of Tamarind Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamarind Chips depends on the ingredients exists in it. On average, 1 Serving of Tamarind Chips (about 40 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 40 grams) contains about 25 grams of carbohydrates.

Tamarind Chips contains approximately 2 grams of fiber in 1 Serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked Naan Chips, Tamarind

365 Everyday Value

120 kcal

Tortilla Chips, Tangy Tamarind

Doritos

150 kcal

Tamarind

Helados Mexico

90 kcal

Tamarind Candy

Amira

25 kcal

Chili Tamarind

Nutty & Fruity

92 kcal

Tamarind Ice

Mamita's

140 kcal

Sour Tamarind

Wangderm Brand

290 kcal

Tamarind Cookies

Cookie, Tangy, Spicy

160 kcal

Tamarind Dal

Dal, Tangy flavor, vitamin-rich

180 kcal

Dried Tamarind

Dried, Good source of iron

35 kcal

Tamarind Milk

Beverage, Tangy

120 kcal

Tamarind (Imli)

Fruit, Tangy Flavor

68 kcal

Tamarind Juice

Juice, Tangy

98 kcal

Tamarind Rasam

Soup, Tangy

60 kcal

Tamarind Papad

Snack, Tangy

65 kcal

Tamarind Pickle

Pickle, Tangy & Sweet

15 kcal

Tamarind Chutney

Chutney, Sweet

22 kcal

Tamarind Water

Drink, Fruity

60 kcal

Tamarind Tang

Sauce, Sweet

38 kcal

Tamarind Zest

Sauce, Tangy

19 kcal

Tamarind Twist

Sauce, Tangy, Sweet

30 kcal

Mint Tamarind

Chutney, Spicy, Tangy

22 kcal

Tamarind Cilantro

Sauce, Tangy

25 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Tamarind Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.