Mango Ginger Pickle

Condiment, Sweet and Spicy

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
13
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Polyunsaturated 0.4 g
Monounsaturated 0.2 g
Sodium, Na 400 mg
17.4%
Potassium, K 60 mg
1.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1.2 g
2.4%
Protein 0.4 g
0.8%
Water 14 g
Vitamin E 0.1 MG_ATE
Vitamin C 7 mg
Folic acid 2 UG
Calcium 9 mg
Iron 0.2 mg
Magnesium 0.6 mg
Zinc 0.4 mg
Sucrose 1.1 g

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Mango Ginger Pickle Nutrients FAQs

Nutrients

What is the calorie content of Mango Ginger Pickle?

A typical serving 1 tbsp (15 grams) of Mango Ginger Pickle contains approximately 13 calories.

You can check the exact calorie content by logging Mango Ginger Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Ginger Pickle have?

The amount of fat in Mango Ginger Pickle depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Mango Ginger Pickle contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Ginger Pickle have?

The protein content in Mango Ginger Pickle depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Mango Ginger Pickle contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Ginger Pickle, Download Nutribit app for healthier you!

How much sugar does a Mango Ginger Pickle have?

On average, 1 tbsp (15 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Ginger Pickle.

How Much carbohydrates (carbs) is in Mango Ginger Pickle?

The amount of carbohydrates (carbs) in Mango Ginger Pickle depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Ginger Pickle.

How Much Fiber is in Mango Ginger Pickle?

Mango Ginger Pickle contains approximately 0.5 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Ginger Pickle for healthier you!

What vitamins and minerals are in a Mango Ginger Pickle?

Vitamins in Mango Ginger Pickle:

  • Vitamin C:Mango Ginger Pickle has 7 mg of Vitamin C.

Mango Ginger Pickle contains following minerals:

  • Mango Ginger Pickle has 9mg of Calcium.
  • Mango Ginger Pickle has 400mg of Sodium, Na.
  • Mango Ginger Pickle has 60mg of Potassium, K.
  • Mango Ginger Pickle has 0.2mg of Iron.

General

Does Mango Ginger Pickle contain caffeine?

Mango Ginger Pickle does not contain any caffeine.

Does Mango Ginger Pickle contain alcohol?

Mango Ginger Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Ginger Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Ginger Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Ginger Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Ginger Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Ginger Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Ginger Pickle for free?

Yes! Since Mango Ginger Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Ginger Pickle with water tracking feature?

Nutribit automatically calculates the water content of Mango Ginger Pickle and adds it to your daily hydration log. Simply log Mango Ginger Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Ginger Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Ginger Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Ginger Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Ginger Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Ginger Pickle

Sodium, Na in Mango Ginger Pickle supports fluid balance.

Maintains Fluid Balance in Mango Ginger Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango Ginger Pickle supports nerve function.

Supports Nerve Function in Mango Ginger Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango Ginger Pickle helps regulate blood pressure.

Regulates Blood Pressure in Mango Ginger Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango Ginger Pickle supports muscle function.

Aids Muscle Function in Mango Ginger Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango Ginger Pickle aids nutrient absorption.

Improves Nutrient Absorption in Mango Ginger Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango Ginger Pickle helps balance pH levels.

Balances pH Levels in Mango Ginger Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango Ginger Pickle supports bone health.

Supports Bone Health in Mango Ginger Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 13 calories?

The amount of exercise required to burn off 1 tbsp Mango Ginger Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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