Amul Fruit N Nut Dark Chocolate

Chocolate, Rich

Total Energy

528

kcal

30.36

% from carbs

4.58

% from protein

65.06

% from fats

In 100 g

% daily value

Total Fat

37.9g

58.3%

Saturated

23g

115%

Cholesterol

18mg

6%

Sodium, Na

325mg

14.1%

Total Carbohydrates

39.8g

14.5%

Sugars

33.7g

67.4%

Protein

6g

12%

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amul Fruit N Nut Dark Chocolate

A typical serving 100 gms of Amul Fruit N Nut Dark Chocolate (100 grams) contains approximately 528 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amul Fruit N Nut Dark Chocolate depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Amul Fruit N Nut Dark Chocolate contains approximately 37.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amul Fruit N Nut Dark Chocolate depends on the ingredients exists in it. On average, 100 gms of Amul Fruit N Nut Dark Chocolate (about 100 grams) contains approximately 6 grams of protein.

On average, 100 gms (about 100 grams) contains about 33.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 39.8 grams of carbohydrates.

Amul Fruit N Nut Dark Chocolate contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 528 calories?

The amount of exercise required to burn off 100 gms Amul Fruit N Nut Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.