Dark Chocolate Fruit & Nut Medley
Rare Fare Foods
7.79
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Dark Chocolate Fruit & Nut Medley Nutrients FAQs
Nutrients
- Dark Chocolate Fruit & Nut Medley has 65mg of Sodium, Na.
- Dark Chocolate Fruit & Nut Medley has 100mg of Potassium, K.
- Dark Chocolate Fruit & Nut Medley has 1.44mg of Iron.
What is the calorie content of Dark Chocolate Fruit & Nut Medley?
A typical serving 3 tbsp (28 grams) of Dark Chocolate Fruit & Nut Medley contains approximately 150 calories.
You can check the exact calorie content by logging Dark Chocolate Fruit & Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Fruit & Nut Medley have?
The amount of fat in Dark Chocolate Fruit & Nut Medley depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Dark Chocolate Fruit & Nut Medley contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Fruit & Nut Medley have?
The protein content in Dark Chocolate Fruit & Nut Medley depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Dark Chocolate Fruit & Nut Medley contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Fruit & Nut Medley, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Fruit & Nut Medley have?
On average, 3 tbsp (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Fruit & Nut Medley.
How Much carbohydrates (carbs) is in Dark Chocolate Fruit & Nut Medley?
The amount of carbohydrates (carbs) in Dark Chocolate Fruit & Nut Medley depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Fruit & Nut Medley.
How Much Fiber is in Dark Chocolate Fruit & Nut Medley?
Dark Chocolate Fruit & Nut Medley contains approximately 2 grams of fiber in 3 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Fruit & Nut Medley for healthier you!
What vitamins and minerals are in a Dark Chocolate Fruit & Nut Medley?
Dark Chocolate Fruit & Nut Medley contains following minerals:
General
Does Dark Chocolate Fruit & Nut Medley contain caffeine?
Dark Chocolate Fruit & Nut Medley does not contain any caffeine.
Does Dark Chocolate Fruit & Nut Medley contain alcohol?
Dark Chocolate Fruit & Nut Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Fruit & Nut Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Fruit & Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Fruit & Nut Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Fruit & Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Fruit & Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Fruit & Nut Medley for free?
Yes! Since Dark Chocolate Fruit & Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Fruit & Nut Medley with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Fruit & Nut Medley and adds it to your daily hydration log. Simply log Dark Chocolate Fruit & Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Fruit & Nut Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Fruit & Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Fruit & Nut Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Fruit & Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Fruit & Nut Medley
How to burn 150 calories?
The amount of exercise required to burn off 3 tbsp Dark Chocolate Fruit & Nut Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.