Choco Roll (Amul)
Sweet, High Sugar
4.41
% from protein44.05
% from carbs44.05
% from fatNutrition Facts
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Choco Roll (Amul) Nutrients FAQs
Nutrients
- Choco Roll (Amul) has 60mg of Calcium.
- Choco Roll (Amul) has 60mg of Sodium, Na.
- Choco Roll (Amul) has 260mg of Potassium, K.
- Choco Roll (Amul) has 1.2mg of Iron.
What is the calorie content of Choco Roll (Amul)?
A typical serving 1 roll (40 grams) of Choco Roll (Amul) contains approximately 210 calories.
You can check the exact calorie content by logging Choco Roll (Amul) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choco Roll (Amul) have?
The amount of fat in Choco Roll (Amul) depends on the ingredients and preparation method. On average, one serving 1 roll (40 grams) of Choco Roll (Amul) contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choco Roll (Amul) have?
The protein content in Choco Roll (Amul) depends on the ingredients exists in it. On average, 1 roll (40 grams) of Choco Roll (Amul) contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Choco Roll (Amul), Download Nutribit app for healthier you!
How much sugar does a Choco Roll (Amul) have?
On average, 1 roll (40 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Roll (Amul).
How Much carbohydrates (carbs) is in Choco Roll (Amul)?
The amount of carbohydrates (carbs) in Choco Roll (Amul) depends on its serving size and preparation. On average, 1 roll (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choco Roll (Amul).
How Much Fiber is in Choco Roll (Amul)?
Choco Roll (Amul) contains approximately 1 grams of fiber in 1 roll (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Roll (Amul) for healthier you!
What vitamins and minerals are in a Choco Roll (Amul)?
Choco Roll (Amul) contains following minerals:
General
Does Choco Roll (Amul) contain caffeine?
Choco Roll (Amul) does not contain any caffeine.
Does Choco Roll (Amul) contain alcohol?
Choco Roll (Amul) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choco Roll (Amul)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Roll (Amul) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choco Roll (Amul) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choco Roll (Amul) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Roll (Amul) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choco Roll (Amul) for free?
Yes! Since Choco Roll (Amul) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choco Roll (Amul) with water tracking feature?
Nutribit automatically calculates the water content of Choco Roll (Amul) and adds it to your daily hydration log. Simply log Choco Roll (Amul) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choco Roll (Amul) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choco Roll (Amul) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choco Roll (Amul) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choco Roll (Amul) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choco Roll (Amul)
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Choco Roll (Amul)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.