Choco Roll

Imei

Total Energy

210

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 39 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

24g

8.7%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choco Roll

A typical serving 2 individual packs of Choco Roll (39 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Roll depends on the ingredients and preparation method. On average, one serving 2 individual packs (39 grams) of Choco Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Roll depends on the ingredients exists in it. On average, 2 individual packs of Choco Roll (about 39 grams) contains approximately 2 grams of protein.

On average, 2 individual packs (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 individual packs (about 39 grams) contains about 24 grams of carbohydrates.

Choco Roll contains approximately 0 grams of fiber in 2 individual packs (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choco Roll, Taro

Imei

110 kcal

Choco Roll, Green Tea

Imei

100 kcal

Choco Roll, Pudding Flavor

Imei

110 kcal

Choco Puff

Imei

380 kcal

Wafer Roll, Choco Choco

Deka

60 kcal

Choco Roll (Amul)

Sweet, High Sugar

210 kcal

Cadbury's Choco Roll

Biscuit, Chocolate Roll

340 kcal

Sunfeast Choco Roll

Snack, Chocolate

170 kcal

Coconut Cream Wafer

Imei

130 kcal

Coffee Cream Wafers

Imei

140 kcal

Cream Wafers, Chocolate

Imei

130 kcal

Ice Bar, Red Bean Milk

Imei

160 kcal

French Cookies

Imei

110 kcal

Milk Puff

Imei

340 kcal

Double Ice Bar, Passion Fruit & Pineapple

Imei

90 kcal

Cream Wafers, Taro

Imei

130 kcal

Strawberry Cream Wafers

Imei

130 kcal

Sesame Cream Wafer

Imei

140 kcal

San-Bei Squid Fried Rice

Imei

480 kcal

Strawberry French Cookies

Imei

110 kcal

Wafers, Taro Cream

Imei

130 kcal

Cream Wafers, Vanilla

Imei

130 kcal

Parle-G Choco Roll

Biscuit, Sweet, high sugar

130 kcal

How to burn 210 calories?

The amount of exercise required to burn off 2 individual packs Choco Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.