Choco Roll, Pudding Flavor

Imei

Total Energy

110

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 20 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

12g

4.4%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Roll, Pudding Flavor

A typical serving 1 individual pack of Choco Roll, Pudding Flavor (20 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Roll, Pudding Flavor depends on the ingredients and preparation method. On average, one serving 1 individual pack (20 grams) of Choco Roll, Pudding Flavor contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Roll, Pudding Flavor depends on the ingredients exists in it. On average, 1 individual pack of Choco Roll, Pudding Flavor (about 20 grams) contains approximately 1 grams of protein.

On average, 1 individual pack (about 20 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 individual pack (about 20 grams) contains about 12 grams of carbohydrates.

Choco Roll, Pudding Flavor contains approximately 0 grams of fiber in 1 individual pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 individual pack Choco Roll, Pudding Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.