Temptation Exotic Nuts

Snack, High calorie, high fat

Total Energy

550

kcal

15.24

% from carbs

7.62

% from protein

77.14

% from fats

In 100 g

% daily value

Total Fat

45g

69.2%

Saturated

10g

50%

Polyunsaturated

15g

Monounsaturated

20g

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

5g

Protein

10g

20%

Sucrose

5g

Vitamin D (D2 + D3)

0.5UG

Vitamin E

10MG_ATE

Folic acid

1UG

Iron, Fe

5mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Temptation Exotic Nuts

A typical serving 1 pack of Temptation Exotic Nuts (100 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Temptation Exotic Nuts depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Temptation Exotic Nuts contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Temptation Exotic Nuts depends on the ingredients exists in it. On average, 1 pack of Temptation Exotic Nuts (about 100 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 20 grams of carbohydrates.

Temptation Exotic Nuts contains approximately 5 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 pack Temptation Exotic Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.