Sushiya Temptation Roll
H-E-B
10.43
% from protein59.83
% from carbs59.83
% from fatNutrition Facts
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Sushiya Temptation Roll Nutrients FAQs
Nutrients
- Vitamin C:Sushiya Temptation Roll has 1.2 mg of Vitamin C.
- Sushiya Temptation Roll has 52mg of Calcium.
- Sushiya Temptation Roll has 1620mg of Sodium, Na.
- Sushiya Temptation Roll has 3.6mg of Iron.
What is the calorie content of Sushiya Temptation Roll?
A typical serving 1 tray (312 grams) of Sushiya Temptation Roll contains approximately 580 calories.
You can check the exact calorie content by logging Sushiya Temptation Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya Temptation Roll have?
The amount of fat in Sushiya Temptation Roll depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Sushiya Temptation Roll contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya Temptation Roll have?
The protein content in Sushiya Temptation Roll depends on the ingredients exists in it. On average, 1 tray (312 grams) of Sushiya Temptation Roll contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya Temptation Roll, Download Nutribit app for healthier you!
How much sugar does a Sushiya Temptation Roll have?
On average, 1 tray (312 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya Temptation Roll.
How Much carbohydrates (carbs) is in Sushiya Temptation Roll?
The amount of carbohydrates (carbs) in Sushiya Temptation Roll depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya Temptation Roll.
How Much Fiber is in Sushiya Temptation Roll?
Sushiya Temptation Roll contains approximately 5 grams of fiber in 1 tray (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya Temptation Roll for healthier you!
What vitamins and minerals are in a Sushiya Temptation Roll?
Vitamins in Sushiya Temptation Roll:
Sushiya Temptation Roll contains following minerals:
General
Does Sushiya Temptation Roll contain caffeine?
Sushiya Temptation Roll does not contain any caffeine.
Does Sushiya Temptation Roll contain alcohol?
Sushiya Temptation Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya Temptation Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya Temptation Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya Temptation Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya Temptation Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya Temptation Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya Temptation Roll for free?
Yes! Since Sushiya Temptation Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya Temptation Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushiya Temptation Roll and adds it to your daily hydration log. Simply log Sushiya Temptation Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya Temptation Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya Temptation Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya Temptation Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya Temptation Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya Temptation Roll
Total Carbohydrates in Sushiya Temptation Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushiya Temptation Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushiya Temptation Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushiya Temptation Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushiya Temptation Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushiya Temptation Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushiya Temptation Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushiya Temptation Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushiya Temptation Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushiya Temptation Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushiya Temptation Roll enhances brain function and helps improve memory and focus.
Glucose from Sushiya Temptation Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushiya Temptation Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushiya Temptation Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushiya Temptation Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushiya Temptation Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushiya Temptation Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushiya Temptation Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushiya Temptation Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushiya Temptation Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Sushiya Temptation Roll supports building and repairing tissues.
Builds and repairs tissues in Sushiya Temptation Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushiya Temptation Roll supports immune function.
Supports immune function in Sushiya Temptation Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushiya Temptation Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushiya Temptation Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushiya Temptation Roll provides energy.
Provides energy in Sushiya Temptation Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushiya Temptation Roll supports muscle growth and strength.
Supports muscle growth and strength in Sushiya Temptation Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushiya Temptation Roll helps in weight management.
Helps in weight management in Sushiya Temptation Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushiya Temptation Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushiya Temptation Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushiya Temptation Roll supports bone health.
Supports bone health in Sushiya Temptation Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushiya Temptation Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Sushiya Temptation Roll is essential for the health and growth of hair, skin, and nails.
Protein in Sushiya Temptation Roll regulates blood sugar levels.
Regulates blood sugar levels in Sushiya Temptation Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sushiya Temptation Roll supports digestion.
Fiber in Sushiya Temptation Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sushiya Temptation Roll supports heart health.
Soluble fiber in Sushiya Temptation Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sushiya Temptation Roll aids in weight management.
Fiber-rich foods in Sushiya Temptation Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sushiya Temptation Roll regulates blood sugar.
Fiber in Sushiya Temptation Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sushiya Temptation Roll promotes gut health.
Fiber in Sushiya Temptation Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sushiya Temptation Roll lowers the risk of colon cancer.
A high-fiber diet from Sushiya Temptation Roll is linked to a reduced risk of colon cancer.
Fiber in Sushiya Temptation Roll improves skin health.
Fiber in Sushiya Temptation Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sushiya Temptation Roll helps lower blood pressure.
Adequate fiber in Sushiya Temptation Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sushiya Temptation Roll boosts immune function.
Fiber in Sushiya Temptation Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sushiya Temptation Roll reduces the risk of type 2 diabetes.
Fiber in Sushiya Temptation Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sushiya Temptation Roll supports fluid balance.
Maintains Fluid Balance in Sushiya Temptation Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya Temptation Roll supports nerve function.
Supports Nerve Function in Sushiya Temptation Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya Temptation Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushiya Temptation Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya Temptation Roll supports muscle function.
Aids Muscle Function in Sushiya Temptation Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya Temptation Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushiya Temptation Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya Temptation Roll helps balance pH levels.
Balances pH Levels in Sushiya Temptation Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya Temptation Roll supports bone health.
Supports Bone Health in Sushiya Temptation Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 tray Sushiya Temptation Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.