Temptation Roll

H-E-B

14.56

% from protein

48.82

% from carbs

48.82

% from fat

Temptation Roll Nutrients FAQs

Nutrients

What is the calorie content of Temptation Roll?

A typical serving 10 pieces (246 grams) of Temptation Roll contains approximately 430 calories.

You can check the exact calorie content by logging Temptation Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Temptation Roll have?

The amount of fat in Temptation Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (246 grams) of Temptation Roll contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Temptation Roll have?

The protein content in Temptation Roll depends on the ingredients exists in it. On average, 10 pieces (246 grams) of Temptation Roll contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Temptation Roll, Download Nutribit app for healthier you!

How much sugar does a Temptation Roll have?

On average, 10 pieces (246 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Temptation Roll.

How Much carbohydrates (carbs) is in Temptation Roll?

The amount of carbohydrates (carbs) in Temptation Roll depends on its serving size and preparation. On average, 10 pieces (246 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Temptation Roll.

How Much Fiber is in Temptation Roll?

Temptation Roll contains approximately 1 grams of fiber in 10 pieces (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Temptation Roll for healthier you!

What vitamins and minerals are in a Temptation Roll?

Temptation Roll contains following minerals:

  • Temptation Roll has 60mg of Calcium.
  • Temptation Roll has 1490mg of Sodium, Na.
  • Temptation Roll has 320mg of Potassium, K.
  • Temptation Roll has 4mg of Iron.

General

Does Temptation Roll contain caffeine?

Temptation Roll does not contain any caffeine.

Does Temptation Roll contain alcohol?

Temptation Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Temptation Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Temptation Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Temptation Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Temptation Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Temptation Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Temptation Roll for free?

Yes! Since Temptation Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Temptation Roll with water tracking feature?

Nutribit automatically calculates the water content of Temptation Roll and adds it to your daily hydration log. Simply log Temptation Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Temptation Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Temptation Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Temptation Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Temptation Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Temptation Roll

Total Carbohydrates in Temptation Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Temptation Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Temptation Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Temptation Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Temptation Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Temptation Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Temptation Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Temptation Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Temptation Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Temptation Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Temptation Roll enhances brain function and helps improve memory and focus.

Glucose from Temptation Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Temptation Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Temptation Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Temptation Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Temptation Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Temptation Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Temptation Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Temptation Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Temptation Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Temptation Roll supports building and repairing tissues.

Builds and repairs tissues in Temptation Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Temptation Roll supports immune function.

Supports immune function in Temptation Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Temptation Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Temptation Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Temptation Roll provides energy.

Provides energy in Temptation Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Temptation Roll supports muscle growth and strength.

Supports muscle growth and strength in Temptation Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Temptation Roll helps in weight management.

Helps in weight management in Temptation Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Temptation Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Temptation Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Temptation Roll supports bone health.

Supports bone health in Temptation Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Temptation Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Temptation Roll is essential for the health and growth of hair, skin, and nails.

Protein in Temptation Roll regulates blood sugar levels.

Regulates blood sugar levels in Temptation Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Temptation Roll supports fluid balance.

Maintains Fluid Balance in Temptation Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Temptation Roll supports nerve function.

Supports Nerve Function in Temptation Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Temptation Roll helps regulate blood pressure.

Regulates Blood Pressure in Temptation Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Temptation Roll supports muscle function.

Aids Muscle Function in Temptation Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Temptation Roll aids nutrient absorption.

Improves Nutrient Absorption in Temptation Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Temptation Roll helps balance pH levels.

Balances pH Levels in Temptation Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Temptation Roll supports bone health.

Supports Bone Health in Temptation Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 10 pieces Temptation Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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