Chocolate Pedha

Sweet, Chocolaty

Total Energy

135

kcal

47.68

% from carbs

10.6

% from protein

41.72

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

20mg

0.9%

Potassium, K

60mg

1.3%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

14g

28%

Starch

2g

Protein

4g

8%

Water

6g

Glucose

1g

Sucrose

8g

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

0.4UG

Folic acid

0.3UG

Iron, Fe

0.7mg

Calcium, Ca

40mg

Zinc, Zn

0.4mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Pedha

A typical serving 1 piece of Chocolate Pedha (25 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Pedha depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Chocolate Pedha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Pedha depends on the ingredients exists in it. On average, 1 piece of Chocolate Pedha (about 25 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 25 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 18 grams of carbohydrates.

Chocolate Pedha contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 piece Chocolate Pedha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.