Rajkot Pedha
Chitale Bandhu
12.28
% from protein40.35
% from carbs40.35
% from fatNutrition Facts
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Rajkot Pedha Nutrients FAQs
Nutrients
- Rajkot Pedha has 290mg of Sodium, Na.
What is the calorie content of Rajkot Pedha?
A typical serving 100 gms (100 grams) of Rajkot Pedha contains approximately 455 calories.
You can check the exact calorie content by logging Rajkot Pedha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajkot Pedha have?
The amount of fat in Rajkot Pedha depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Rajkot Pedha contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajkot Pedha have?
The protein content in Rajkot Pedha depends on the ingredients exists in it. On average, 100 gms (100 grams) of Rajkot Pedha contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Rajkot Pedha, Download Nutribit app for healthier you!
How much sugar does a Rajkot Pedha have?
On average, 100 gms (100 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajkot Pedha.
How Much carbohydrates (carbs) is in Rajkot Pedha?
The amount of carbohydrates (carbs) in Rajkot Pedha depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajkot Pedha.
How Much Fiber is in Rajkot Pedha?
Rajkot Pedha contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajkot Pedha for healthier you!
What vitamins and minerals are in a Rajkot Pedha?
Rajkot Pedha contains following minerals:
General
Does Rajkot Pedha contain caffeine?
Rajkot Pedha does not contain any caffeine.
Does Rajkot Pedha contain alcohol?
Rajkot Pedha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajkot Pedha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajkot Pedha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajkot Pedha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajkot Pedha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajkot Pedha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajkot Pedha for free?
Yes! Since Rajkot Pedha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajkot Pedha with water tracking feature?
Nutribit automatically calculates the water content of Rajkot Pedha and adds it to your daily hydration log. Simply log Rajkot Pedha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajkot Pedha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajkot Pedha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajkot Pedha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajkot Pedha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajkot Pedha
Total Carbohydrates in Rajkot Pedha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rajkot Pedha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rajkot Pedha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rajkot Pedha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rajkot Pedha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rajkot Pedha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rajkot Pedha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rajkot Pedha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rajkot Pedha aids weight management by helping you feel full longer.
Fiber-rich carbs from Rajkot Pedha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rajkot Pedha enhances brain function and helps improve memory and focus.
Glucose from Rajkot Pedha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rajkot Pedha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rajkot Pedha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rajkot Pedha promotes gut health by feeding beneficial gut bacteria.
Fiber in Rajkot Pedha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rajkot Pedha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rajkot Pedha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rajkot Pedha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rajkot Pedha, help regulate blood pressure and reduce hypertension risk.
Protein in Rajkot Pedha supports building and repairing tissues.
Builds and repairs tissues in Rajkot Pedha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rajkot Pedha supports immune function.
Supports immune function in Rajkot Pedha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rajkot Pedha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rajkot Pedha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rajkot Pedha provides energy.
Provides energy in Rajkot Pedha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rajkot Pedha supports muscle growth and strength.
Supports muscle growth and strength in Rajkot Pedha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rajkot Pedha helps in weight management.
Helps in weight management in Rajkot Pedha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rajkot Pedha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rajkot Pedha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rajkot Pedha supports bone health.
Supports bone health in Rajkot Pedha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rajkot Pedha improves skin, hair, and nails.
Improves skin, hair, and nails in Rajkot Pedha is essential for the health and growth of hair, skin, and nails.
Protein in Rajkot Pedha regulates blood sugar levels.
Regulates blood sugar levels in Rajkot Pedha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 455 calories?
The amount of exercise required to burn off 100 gms Rajkot Pedha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.