Dharwad Pedha

Sweet, Traditional sweet

Total Energy

280

kcal

53.89

% from carbs

8.38

% from protein

37.72

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

10g

Protein

7g

14%

Water

3g

Sucrose

20g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dharwad Pedha

A typical serving 1 piece of Dharwad Pedha (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dharwad Pedha depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Dharwad Pedha contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dharwad Pedha depends on the ingredients exists in it. On average, 1 piece of Dharwad Pedha (about 50 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 50 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 45 grams of carbohydrates.

Dharwad Pedha contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 piece Dharwad Pedha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.